Here is how Baked Chicken and Shrimp can help you in weight loss
Weight management needs constant efforts. If you're somebody attempting to shed some further kilos then you might want to at all times be in your toes. Watching your calorie consumption and in addition sticking to a balanced weight loss plan is the key to an efficient weight reduction routine. It becomes actually hectic to strike that right balance between taste and well being and therefore, we need to discover an in-between answer the place taste meets health.
Don’t worry it isn't tough in any respect. You simply want to decide on the appropriate elements. Like Proteins! As you already should be realizing, protein is the constructing block of cell and is responsible for repairing the damaged tissues and muscles. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein food regimen will help you in losing a few pounds successfully
Before you jump to Baked Chicken and Shrimp recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already realize that the body needs a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that several specific foods are good for making your heart be healthier? In this article, you will discover which foods are beneficial for your heart.
Do you remember hearing the adage “an apple a day keeps the doctor away”? Apples are high in things that will promote a healthy heart. Apples are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause blockages. The truth is that eating just a single Red Delicious apple each day can cause as much as an eight percent fall in your bad cholesterol levels. This is a great number for someone who wishes his or her heart to be healthier.
There are lots of foods that you can eat that are beneficial for your body. It’s true that everything discussed in this article can help your body in many ways. They are especially great, though, for making your heart healthy as it possibly can. Try to begin eating these heart-healthy foods daily. Your heart will be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to baked chicken and shrimp recipe. To make baked chicken and shrimp you need 8 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Baked Chicken and Shrimp:
- Prepare 4 Chicken Breasts
- Get 1 dozen Shrimp
- Provide 1/2 Green Pepper
- You need 1/2 Onion
- Take Morton Season All
- You need 2 tbsp Butter (Margerine)
- Use Italian Season
- You need 2 cup Water
Instructions to make Baked Chicken and Shrimp:
- Preheat oven to 375°F.
- In a Baking Pan, grease pan with Butter or Margerine.
- Add 2 cups of water to Pan. (The water and butter makes its own special juice for the chicken)
- Season Chicken Breasts-to taste
- Steam Shrimp on stove.
- Bake chicken and Veggies for about 1 hour.
- Peel shrimp if necessary. Add shrimp to chicken and bake for 10min.
- Add Chicken and Shrimp over Rice and ENJOY!!!
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