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Vegetarian Thai Green Curry
Vegetarian Thai Green Curry

Before you jump to Vegetarian Thai Green Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already know that you should have a strong and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that several specific foods are great for making your heart be healthier? Keep on reading to discover which foods are best for your heart.

Remember when your parents would remind you that an apple a day keeps the doctor away? The truth is that apples contain lots of good stuff in them to help promote a healthy heart. Apples are known to have loads of soluble fiber which acts kind of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Just one Red Delicious apple every day can make your LDL cholesterol levels decrease by as much as 8 percent! This is an awesome number for a person who desires his or her heart to be healthier.

There are tons of foods that you can add to your diet that will be good for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are essentially great, though, for promoting a healthy heart. Introduce these heart-healthy foods into your diet on a regular basis. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to vegetarian thai green curry recipe. To make vegetarian thai green curry you only need 24 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Vegetarian Thai Green Curry:
  1. Provide For the green curry paste:-(makes approx.1cup)
  2. Take 1-2 tbsp finely chopped lemon grass stem
  3. You need 2-1 cup chopped coriander
  4. Prepare 3-1/4 cup roughly chopped onions
  5. You need 4-1 tbsp roughly chopped garlic
  6. Provide 5-10 green chillies,roughly chopped
  7. Prepare 6-1 tbsp coriander powder(dhania)
  8. Provide 7-2 tbsp cumin seeds powder
  9. Take 8-1/2 tsp freshly kalimirch
  10. Use 9-25 mm ginger
  11. Take 10 - salt to taste
  12. Get 11-1/2 tsp lemon juice
  13. Take 12-1/4 tsp grated lemon rind
  14. You need For the curry:-
  15. Provide 1-3/4 cup green curry paste
  16. You need 2-1 1/2 cups coconut milk
  17. Get 3-1 tbsp oil
  18. You need 4-1/4 cup paneer cubes
  19. Take 5-3/4 cup parboiled broccoli flores
  20. Get 6-1/2 cup zucchini(kaddu)
  21. You need 7-1/2 cup thickly sliced mushrooms
  22. Prepare 8-1 pinch sugar
  23. You need 9 -salt to taste
  24. Prepare 10-1/4 cup red capsicum cubes
Instructions to make Vegetarian Thai Green Curry:
  1. For the green curry paste:-. Combine all the ingredients and blend in a grinder to a fine paste,using enough water.
  2. How to proceed:-
  3. Heat the oil in a non stick pan,add the green curry paste and saute on a medium flame for 1 minutes.
  4. Add the paneer, broccoli florets, zucchini,mushrooms,mix well and saute on a medium flame for 1 minutes.
  5. Add the coconut milk,mix well and cook on a medium flame for 2 minutes.
  6. Add the sugar and salt,mix well and cook on a medium flame for 1 more minutes.
  7. Serve hot with steamed rice.

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