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Before you jump to Jackfruit shashlik kebabs recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that you should have a strong and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and work out on a regular basis. Do you know, however, that there are a number of foods that can help your heart be healthy? Today, you will learn which foods are great for your heart.
Fish is possibly the heartiest food you can eat up. You’re probably already aware of this because your health care provider has advised you to ingest some fish at least two or three times each week. This is especially true for people suffering from heart problems or are concerned that their hearts are not in good shape. Fish is loaded with Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Try eating fish in two meals each week.
There are lots of foods that you can include in your diet that are beneficial for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. These foods are essentially good for the heart, though. Try introducing these healthy foods into your diet every day. Your heart will be so much heartier if you do!
We hope you got insight from reading it, now let’s go back to jackfruit shashlik kebabs recipe. You can cook jackfruit shashlik kebabs using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Jackfruit shashlik kebabs:
- Provide 500 gm jackfruit
- Use 4 garlic cloves
- Take 1 1/2 tsp garam masala
- Provide to taste Salt
- Use 1 1/2 tsp ginger grated
- Prepare 2 green chilli finely chopped
- Use 1/2 tsp lemon juice
- Get 1 spoon butter
- You need 1 spoon red chilli powder
Steps to make Jackfruit shashlik kebabs:
- Boil jackfruit with little bit salt,
- Mash jackfruit mix all spices, garlic, ginger, green chilli, butter & lemon juice
- Take wooden spoon, put the mixture on the spoon & deep fry them & serve with green chutney
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