This is how Chicken Tandoori may help you in weight reduction
Weight administration needs fixed efforts. If you're somebody attempting to shed some additional kilos then you should always be on your toes. Watching your calorie intake and likewise sticking to a balanced food regimen is the secret to an effective weight loss routine. It becomes really hectic to strike that proper stability between style and well being and therefore, we need to discover an in-between answer the place style meets well being.
Don’t worry it is not troublesome at all. You just need to choose the proper ingredients. Like Proteins! As you already must be knowing, protein is the constructing block of cell and is responsible for repairing the damaged tissues and muscle tissue. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein weight loss program will make it easier to in dropping pounds effectively


Chicken Tandoori
Chicken Tandoori

Before you jump to Chicken Tandoori recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that the body needs a healthy heart. Consider this: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and get regular exercise. Are you aware, however, that some specific foods are good for making your heart feel better? If you would like to know which foods to eat to improve your heart health, keep on reading.

Believe it or not, beans are truly effective for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re extremely healthy food items. This does not mean, however, that simply eating beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be consuming. What is true, though, is that having beans on your salad rather than chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Thankfully, beans have a very good taste and you never know, you could end up preferring them to your burgers and chicken.

There are lots of foods that you can eat that are great for your body. It’s true that everything brought up in this article can help your body in many ways. They are especially great, though, for making your heart healthy as it possibly can. Try to start eating these foods every day. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to chicken tandoori recipe. You can cook chicken tandoori using 19 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Chicken Tandoori:
  1. Get 6 pieces chicken drumsticks
  2. Provide 1st Marination
  3. Prepare 3/4 tsp Red chilli powder
  4. Use 1/4 tsp turmeric powder
  5. You need 1/2 tsp Salt
  6. You need 1/2 tsp lemon juice
  7. Provide 1/2 tbsp ginger garlic paste
  8. Get 2nd Marination
  9. Prepare 1 cup thick curd (filter the water out if any)
  10. Prepare 3/4 tsp red chilli powder
  11. Use 1/2 tsp cumin powder
  12. Get 1/4 tsp garam masala
  13. Take 1/2 tsp coriander powder
  14. Provide 1/4 tsp pepper powder
  15. Provide 1/2 tsp lemon juice
  16. Get 1/2 tbsp ginger garlic paste
  17. Prepare 10 curry leaves finely chopped
  18. Use Salt as required
  19. You need 1 tsp oil
Instructions to make Chicken Tandoori:
  1. Wash and pat dry drumstick pieces. Peel the skin off and make slits all over the chicken pieces
  2. Marinate with all the ingredients under 1st marination and keep it aside for 15 mins
  3. Now add all the ingredients under 2nd marination and keep it aside for at least 1 hour
  4. Preheat oven to 350F. Transfer the pieces to a baking tray lined with aluminum foil. Sprinkle oil. Bake it for 15 - 20 mins on one side and 5 - 10 mins on other side. Keep it in broil for 5 mins. (Make sure it’s not over burnt).

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