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Vegetable Packed Soy Milk Stew
Vegetable Packed Soy Milk Stew

Before you jump to Vegetable Packed Soy Milk Stew recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits To Improve Your Health.

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You will also be able to possess a healthier heart by eating apples. Lots of the things you find in apples, and yes this involves fiber, can actually help to give you a healthy heart. Another one of the added benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Of course to get all the benefits from apples you should know that most of the benefits can be located in the apples skin. And your best bet is to discover a local farm that grows only organic apples and make sure you eat the skin also so you can get the most advantages of the apple.

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We hope you got benefit from reading it, now let’s go back to vegetable packed soy milk stew recipe. To make vegetable packed soy milk stew you need 10 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to cook Vegetable Packed Soy Milk Stew:
  1. Prepare Daikon radish
  2. Take leaf Cabbage
  3. You need Carrot
  4. Use of a cluster Shimeji mushrooms
  5. Provide Wiener sausages
  6. Prepare Soy milk
  7. Prepare Chicken consomme
  8. Take Butter
  9. Use Flour
  10. You need ※ Black pepper (optional)
Steps to make Vegetable Packed Soy Milk Stew:
  1. Peel the daikon radish and cut into about 5 mm thick half-moons. Slice the half-moons into thin strips.
  2. Cut the cabbage into thin strips (about 3 cm long x 5 mm wide).
  3. Cut the carrots into thin half-moons.
  4. Separate the shimeji mushrooms.
  5. Cut the wiener sausages into about 5 mm thick slices.
  6. Melt the butter in a pot and add in the vegetables and wiener sausages. Stir fry over a medium heat until the cabbage is wilted.
  7. Add in the flour. Stir fry for about 1 - 2 minutes, stirring constantly. Make sure to break up any lumps.
  8. Add in the soy milk and chicken consomme.
  9. Simmer over a medium heat and bring to a boil.
  10. Once boiled, turn the heat to low and simmer for another 10 minutes. Stir occasionally.
  11. Let cool for about 10 minutes and serve.
  12. Transfer to serving dishes and enjoy! ※ Sprinkle some black pepper on it, if you like.
  13. ※ I used Kibun brand soy milk in this recipe.
  14. ※ Substitute the butter with olive oil if you prefer not to use dairy products.

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