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Before you jump to ‘Oyako’ Udon recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes you just want to go to the drive through en route to your home and call it a day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places making the effort to make their menus better now. Here is how one can find healthy food at the drive through.
Visit a drive through at a place who has made it a practice to offer healthier options to people. Arby’s by way of example, does not provide burgers. Alternatively it is possible to pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, obviously, is known for its square burgers, even so the menu there has a bundle of healthful choices like salad, potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Traditional logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have somebody else do the cooking. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to ‘oyako’ udon recipe. You can cook ‘oyako’ udon using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare ‘Oyako’ Udon:
- Take servings Udon Noodles *Frozen type recommended
- Provide Chicken Thigh Fillet *thinly sliced
- Get Vegetable Oil OR Sesame Oil
- Prepare Potato Starch *mixed with 2-3 tablespoons Water
- Take Eggs *lightly whisked
- Get Spring Onion *sliced, save some finely chopped green parts for topping
- Take <Soup>
- Get Dashi Stock (2 cups Water & 1 teaspoon Dashi Powder)
- Prepare Sake (Rice Wine)
- Get grated Ginger
- Use Salt
- Prepare Soy Sauce
- You need Mirin
Steps to make ‘Oyako’ Udon:
- Combine all the soup ingredients in a bowl.
- Prepare Udon Noodles. I recommend Frozen Udon Noodles as they have the best texture. Frozen Noodles are already cooked, so just warm them in boiling water.
- Heat Oil in a saucepan over medium heat, and cook thinly sliced Chicken. Add diagonally sliced Spring Onions. *Note: Save finely chopped green parts for topping.
- Add the soup and bring to the boil. Taste the soup, and add extra Salt, Soy Sauce OR Mirin as required.
- Add Potato Starch mixture, stirring well, and cook until the sauce thickens. Add the lightly whisked Egg slowly in a circular motion into the boiling soup, gently stirring. When the Egg is cooked, remove from heat.
- Place drained hot Udon Noodles in a serving bowl, cover with the mixture, sprinkle with the saved finely chopped Spring Onion, and enjoy.
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