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Before you jump to Cowboy Baked Beans recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are aware that you should have a strong and healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that getting regular exercise and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that several specific foods are good for making your heart feel better? Go on reading to learn which foods are best for your heart.
Be aware that is one of the heartiest meats out there. You’re probably already aware of this since your physician has advised you to eat some fish twice or thrice a week. This is particularly true if there are some issues with your heart or if your heart is in not too good a shape. Know that fish is loaded with Omega 3’s which are what lets your body process bad cholesterol. Try consuming fish at least two times each week.
There are dozens (if not more) of foods that are great for your body. No doubt, the foods discussed in this article can help your body in numerous ways. They are essentially good, though, for promoting a healthy heart. Start consuming these foods regularly. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to cowboy baked beans recipe. To make cowboy baked beans you need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Cowboy Baked Beans:
- Provide 1 stick smoked sausage, diced
- Get 1 small pkg diced ham (about one cup) or cut your own
- Prepare 2 (32 ounce) cans beans including liquid
- Get 1/2 small onion
- Get 1/4 cup Brown sugar
- Get 2 tbs ketchup
- Get 2 tbs barbeque sauce
- You need 1 tbs mustard
- Get 1/2 pound bacon
Instructions to make Cowboy Baked Beans:
- Mix all ingredients together in a pan except bacon.
- Cook on top of stove until onions are soft, about 20 -30 minutes.
- Pour in baking dish sprayed with no-stick spray, top with bacon strips and bake at 350° for about 45 minutes or until the beans are no longer soupy.
- It the bacon strips are not done enough, turn on broiler for a couple of minutes.
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