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Before you jump to Quick & Easy Sukiyaki Udon recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some benefit to that. Now and then, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. You can do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food at the drive through.
Milk, juice and also water would be the best options for beverages. When you sip a huge soft drink you are adding a lot of empty calories to your day. Usually a single serving of soda pop is merely eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Generally, however, they may be 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to decide on milk, juice and also normal water.
Traditional logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to quick & easy sukiyaki udon recipe. To make quick & easy sukiyaki udon you need 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Quick & Easy Sukiyaki Udon:
- You need 100 g thinly sliced Beef
- Get 1 teaspoon Oil
- Use 1/4-1/2 Onion *thinly sliced
- You need 1 handful Baby Spinach
- Provide 1 Egg *‘Onsen Tamago’ OR Poached Egg
- Use 1 Spring Onion *finely chopped
- Get 1 serving Cooked Udon Noodles *Frozen Udon Noodles recommended
- You need <Sauce>
- Take 1 tablespoons Soy Sauce
- Provide 1 tablespoon Mirin
- Prepare 1 teaspoon Sugar
Instructions to make Quick & Easy Sukiyaki Udon:
- Prepare Cooked Udon Noodles. Frozen Udon Noodles can be just warmed and loosened in hot water, then drained.
- Cook ‘Onsen Tamago’. You may wish to make a Poached Egg instead. Find how to cook ‘Onsen Tamago’ at https://cookpad.com/uk/recipes/5750605-onsen-tamago-softly-cooked-egg
- Combine all the sauce ingredients in a small bowl.
- Heat Oil in a frying pan, cook thinly sliced Beef and Onion. When cooked, add the sauce and bring to the boil, add Baby Spinach and the drained Udon noodles and stir-fry for a few minutes.
- Place ‘Onsen Tamago’ and finely chopped Spring Onion on top, and enjoy.
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