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Veg balls in Red Curry
Veg balls in Red Curry

Before you jump to Veg balls in Red Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already are aware that you must have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that exercising regularly and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that a number of specific foods are good for improving the health of your heart? In this article, you will learn which foods are good for your heart.

Beans–seriously–are really good for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of ingesting beans, but they’re really healthy food items. It doesn’t mean, however, that merely eating beans will undo the harmful effects of eating junk foods or make your heart better by magic. What we are saying is that substituting in beans or edamame for the chicken on your salad or eating a soy burger rather than a beef hamburger is a good idea. The good news is that beans taste good–good enough that you may not miss eating meat.

There are lots of foods out there that that are great for your body. It’s true that everything brought up in this article can help your body in numerous ways. The foods mentioned are especially great for the heart, however. Incorporate these healthy foods in your diet on a regular basis. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to veg balls in red curry recipe. To cook veg balls in red curry you need 23 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Veg balls in Red Curry:
  1. Use For balls
  2. You need 1/2 cup BOILED mix vegetable(carrot,corn, peas, palak, beetroot)
  3. Provide 1 Boiled potato
  4. Provide to taste Salt
  5. Get 4-5 tbsp besan/ gram flour
  6. Prepare 2 tbsp cornflour
  7. Provide as needed Oil for frying
  8. Take For curry
  9. Use 1 1/2 medium sliced onion
  10. Use 2 chopped tomatoes
  11. Get to taste Salt
  12. Use 4 tbsp fresh cream
  13. Take 2 tbsp Oil
  14. You need as needed Cheese for garnishing
  15. Use 2 red chillies soaked in hot water for at least 15min
  16. You need 1/2 tsp Jeera/ cumin seeds
  17. Use 1 Dalchini
  18. Take 1 Teej patta( bay leaf)
  19. You need to taste Red chilli powder
  20. Take 1/2 tbsp Coriander powder
  21. Get 1/2 tsp Kitchen king masala
  22. Get 1 tsp Pav Bhaji masala
  23. Provide as needed Fresh Coriander leaves for garnishing
Instructions to make Veg balls in Red Curry:
  1. In a bowl add all boiled vegetables. (you can add vegetables of your choice. For better taste use boil vegetables)
  2. Then add boil potato, salt, 3G paste, besan and mix them well. Make small balls from the mixture. Refrigerate them for 20min
  3. Heat oil for frying. Coat the balls into a cornflour. Fry them till golden brown.(don't make cornflour paste)
  4. For gravy. Take a pan heat 1/2tbsp oil. Add sliced onion as onion turns into dark pink colour add tomatoes and saute them for 5min. Off the flame. Let it cool down.
  5. Add above mixture in a grinder, add 2 red chillies which were already soaked in water, add corriender powder, add jeera and grinder and make fine paste. If require add little water.
  6. In a pan add oil, as oil heats up add teej pata, dalchini then add the above paste it cook for 5 min. Then add salt, 3G paste. Cook it for another 2min
  7. Then add vegetables stock(while making balls we boiled vegetables we are using that boiled water for curry)check the consistency. Let it boil for 2min. Then add red chilli powder, kitchen king masala and pav bhaji masala mix them let it cook for 10-15min.
  8. After 10-15min add fresh cream let it cook for another 5min. Then turn off the gas.
  9. For plating take a serving bowl. In a bowl add fried balls. Pour the curry on top of it. Garnish it with cheese and corriender serve hot.

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