So you may be making ready Thai Red Curry Veg...With winter veggies recipes for your family but this ideas may be useful.
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Before you jump to Thai Red Curry Veg…With winter veggies recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already are aware that you should have a fit and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that working out on a regular basis and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. However, did you know that there are a number of foods that have been proven to help you improve the health of your heart? If you want to know which foods you should be eating to improve your heart health, keep on reading.
Fish is one of the healthiest meats that you can eat. You’re probably already aware of this since your physician has told you to consume some fish at least two or three times each week. This is particularly true if there are some issues with your heart or if your heart is in not too good a shape. Know that fish is rich in Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try consuming fish twice per week.
There are many foods that you can include in your diet that are beneficial for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are essentially good, though, for making your heart healthy as it possibly can. Try incorporating these healthy foods in your diet regularly. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to thai red curry veg…with winter veggies recipe. You can cook thai red curry veg…with winter veggies using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Thai Red Curry Veg…With winter veggies:
- Use 1bowl chopped winter veggies (like red and yellow bell pepper, Carrot, soyachunks, Zucchini, red apple tomatoes and baby corn)
- You need 4 pods garlic crushed and minced
- Get 1.1/2tsp grated Ginger
- Take 2 green chilies chopped
- Get 1 tbsp Coconut milk creame powder
- Provide 1 tbsp Olive oil
- Take 1/3 tsp Cider vinegar
- Take to taste Salt
- Take 1 drop Lemon grass oil
- Prepare Cilantro leaves to garnish
Instructions to make Thai Red Curry Veg…With winter veggies:
- Take wok, heat and add minced garlic and green chilli Sauté for 1 min and add all veggies.
- Add salt and cook in medium flame to retain the crunchiness of veggies.
- Now add chopped Ginger, Cider vinegar and lemon grass oil and mix up with the veggies.
- In the last step, add coconut cream powder and 3 tsp of water and cook for 1 min.
- Switch off the flame and garnish with Cilantro leaves.
- Thai red curry is ready to serve with Parathas or Rice. Enjoy with your family this yummy and delicious dish. - Thank you ☺
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