This is how sweet garlic chicken may also help you in weight reduction
Weight administration wants fixed efforts. If you are somebody trying to shed some additional kilos then you'll want to always be in your toes. Watching your calorie consumption and likewise sticking to a balanced weight-reduction plan is the key to an effective weight loss routine. It becomes really hectic to strike that right steadiness between style and well being and therefore, we need to discover an in-between resolution where taste meets well being.
Don’t worry it is not difficult in any respect. You just need to decide on the right components. Like Proteins! As you already have to be understanding, protein is the building block of cell and is answerable for repairing the broken tissues and muscular tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein diet will show you how to in losing weight effectively
Before you jump to sweet garlic chicken recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already know that the body needs the heart to be healthy. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and get regular exercise. However, did you know that there are some foods that have been found to help you improve your heart health? Keep reading to find out which foods are best for your heart.
Know that fish is basically the healthiest food out there. You probably already know this because you’ve most likely been told to see to it that you consume fish at least twice a week. This is especially true for people suffering from heart problems or are concerned that their hearts aren’t healthy. Know that fish has lots of Omega 3’s which are what allows your body to break down bad cholesterol. Try consuming fish twice a week.
There are many foods that you can consume that are beneficial for your body. It’s true that everything discussed in this article can help your body in numerous ways. They are essentially good, though, for promoting a healthy heart. Try to start eating these foods daily. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to sweet garlic chicken recipe. To make sweet garlic chicken you only need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare sweet garlic chicken:
- Use 6 frozen or thawed chicken breast
- Provide 1 cup packed brown sugar
- Take 2/3 cup vinegar
- Prepare 1/4 cup lemon lime soda.( 7-up)
- Take 3 tbsp minced garlic
- Provide 2 tbsp soy sauce
- Prepare 1 tsp black pepper
- Take 2 tbsp corn starch
- Take 2 tbsp cold water
Instructions to make sweet garlic chicken:
- Lightly grease slow cooker w/ cooking spray.add chicken into slow cooker.
- In a mixing bowl add first 6 ingredients, and mix well.pour over chicken.cook on low for 5 hrs.
- take chicken out of slow cooker.pour your sauce into a saucepan, and add corn starch, and water, simmer on low heat until sauce thickens.
- Pour over chicken, and enjoy.
- I served w/ rice n corn.
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