This is how Baked Chicken Parmesan can assist you in weight reduction
Weight administration wants constant efforts. In case you are someone attempting to shed some further kilos then you must all the time be on your toes. Watching your calorie intake and likewise sticking to a balanced weight-reduction plan is the key to an efficient weight loss routine. It turns into actually hectic to strike that proper stability between taste and well being and subsequently, we need to find an in-between answer the place style meets health.
Don’t worry it is not tough at all. You just need to decide on the precise ingredients. Like Proteins! As you already must be understanding, protein is the building block of cell and is answerable for repairing the damaged tissues and muscle tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein weight-reduction plan will aid you in shedding weight effectively


Baked Chicken Parmesan
Baked Chicken Parmesan

Before you jump to Baked Chicken Parmesan recipe, you may want to read this short interesting healthy tips about In This Post We Are Going To Be Looking At The A Large Amount Of Benefits Of Coconut Oil.

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We hope you got benefit from reading it, now let’s go back to baked chicken parmesan recipe. You can cook baked chicken parmesan using 11 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare Baked Chicken Parmesan:
  1. Prepare boneless chicken breasts
  2. Prepare Barilla Pasta Sauce, Tomato & Basil - 24 oz jar
  3. Use Fettuccine
  4. Get Finely Shredded Parmesan Cheese
  5. Provide mozzarella cheese 8 oz
  6. Get Bread Crumbs, Italian Style - 15 oz can
  7. Use eggs
  8. Prepare Milk
  9. Provide Italian seasoning
  10. Use Salt and pepper
  11. Take Vegetable or olive oil cooking spray
Instructions to make Baked Chicken Parmesan:
  1. Preheat oven to 350°
  2. Cook 16 oz of fettuccine as instructed on the package
  3. Shred 8 oz of mozzarella cheese
  4. Spread bread crumbs into thin layer onto a cookie sheet, mix in Parmesan cheese, and spray with a light coat of cooking spray. Place in oven for 3-5 minutes to lightly browned and crispy, set aside to cool
  5. Rinse chicken breast with water and a small amount of vinegar to clean.
  6. Fillet each chicken breast into 8 thin halves and season with salt and pepper
  7. In a medium sized bowl, mix milk, eggs, and Italian seasoning
  8. Dip each chicken breast into the egg wash and then bread crumbs. Coat both sides evenly shake off excess and place on a roasting pan. (using a roasting pan allows the fat drip through the bottom of the tray and keep your chicken crispy). Bake 20 min at 350°
  9. With a spoon, coat one side of each chicken breast with pasta sauce
  10. Place a generous amount of mozzarella and Parmesan cheese on top of the pasta sauce and bake 15-20 min at 350° until internal temp reached 165°
  11. Serve each chicken breast on a bed of Fettuccine (topping with fresh basil if available)

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