So you may be preparing Chicken Spinach Mushroom Bake recipes for your family but this ideas may be helpful.
Never prepare dinner these items in an Air Fryer
In the previous couple of years, Air Fryers have become highly regarded in addition to an important kitchen appliance. Essentially an amped-up countertop convection oven, it's fairly regularly really helpful by cooking experts to prepare frozen food, bake cookies, and even fry bacon, rooster and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has a lot much less fat. This cooking technique might also lower down on a number of the other dangerous results of oil frying.
Before you jump to Chicken Spinach Mushroom Bake recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Fantastic Product And Can In Addition Be Beneficial For Your Health.
Many men and women don’t understand that coconut oil has lots of benefits to it and is in fact something you ought to be using on a regular basis. Unlike other products you are able to purchase available today this device will have a wide variety of health advantages for your body. You need to also be aware that coconut oil isn’t just something you can use inside your body to be healthy but also something you are able to use externally. In the following paragraphs we’re going to be looking at a number of the benefits that are associated with the use of coconut oil as compared to other oils.
For people who have difficulties losing a few pounds you are in addition going to discover that coconut oil increases metabolism which helps you lose weight much easier. Because coconut oil burns so quickly in your body and provides you with energy, and also speeds up your metabolism you will find the you can burn off calories three times as fast. The to so for anyone on a weight loss program who is not shedding weight as quickly as they would like, you may find that a adding this into your diet can be a great benefit. And of course mainly because your body is burning off calories you’re also producing energy which is just an additional added benefit.
Another thing I would like to point out is that there’ve actually been studies performed which show that coconut oil may have anti bacterial an antiviral effects on the body. For individuals who are looking to live a healthier life you might find that eliminating your traditional cooking oils and replace it with coconut oil can be a great place to start. There’s no doubt that in time companies will be advertising coconut oil supplements, however now that you’re aware of the benefits this is something you can start using today.
We hope you got benefit from reading it, now let’s go back to chicken spinach mushroom bake recipe. You can have chicken spinach mushroom bake using 17 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Chicken Spinach Mushroom Bake:
- Get 2 cups chicken, cooked (shredded)
- Get 10 oz mushrooms (canned or fresh)
- Take 6 oz spinach roughly chopped
- Prepare 1/2 cup mozzarella shredded
- Use 1 medium onion chopped
- Use 1 tbsp butter
- Prepare 3 garlic cloves minced
- You need 1/2 tsp thyme
- Prepare 1/2 tsp crushed red pepper
- Take to taste Salt and pepper
- Get For the sauce:
- Use 1 (15 oz) container of ricotta cheese or ¾ cup heavy cream
- Use 3 oz cream cheese
- Use 2 oz mozzarella
- Take 1/4 cup parmesan grated
- Provide Pinch nutmeg
- Use to taste Salt and pepper
Instructions to make Chicken Spinach Mushroom Bake:
- Boil chicken.
- Preheat the oven to 350F.
- Melt butter in a frying pan over medium-high heat. Add onion, garlic and thyme. Cook for 30 seconds. Add mushrooms and red pepper flakes, then season with salt and pepper and sauté for 8 minutes.
- Stir in spinach (a handful at a time, allowing to wilt before adding the next handful), and cook for an additional 2 minutes or until spinach wilts. Set aside.
- In a small saucepan, combine all sauce ingredients. Heat on low, stirring occasionally, until cheese melts and the sauce becomes smooth and homogeneous.
- In a casserole dish, arrange a layer of shredded chicken meat. Spread over half of the cheesy sauce then arrange a layer of mushroom-spinach mixture. Spread remaining sauce on top, sprinkle with mozzarella and bake for 20 minutes or until browned and bubbly on top or turn on broiler for the last 3-5 minutes for extra crispy cheese.
- Let stand for 5 minutes before serving and enjoy.
If you find this Chicken Spinach Mushroom Bake recipe valuable please share it to your friends or family, thank you and good luck.