So that you might be making ready Fry eggplant(baingan) curry recipes for your family however this ideas may be useful.
Never prepare dinner this stuff in an Air Fryer
In the last few years, Air Fryers have become extremely popular in addition to an important kitchen equipment. Essentially an amped-up countertop convection oven, it is fairly often advisable by cooking consultants to organize frozen food, bake cookies, and even fry bacon, rooster and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has rather a lot less fats. This cooking technique might also minimize down on a few of the other dangerous results of oil frying.
Before you jump to Fry eggplant(baingan) curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are certain that you should have a fit and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that exercising regularly and following a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, though, that there are several foods that can help you have a healthy heart? If you would like to know which foods to eat to improve your heart health, keep on reading.
Beans–would you believe it?–are super good for your heart. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are extremely healthy for you. This does not mean, though, that simply ingesting beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or eating a soy burger in place of the hamburger is what you need to do. Fortunately, beans have a very good taste and you never know, you might prefer them to your beef and chicken.
There are plenty of foods you will find that that are good for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are particularly good, though, for making your heart healthy as it possibly can. Try incorporating these foods in your diet each day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to fry eggplant(baingan) curry recipe. You can have fry eggplant(baingan) curry using 13 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Fry eggplant(baingan) curry:
- You need 1/2 cup oil
- You need 1 tsp white cumin seeds
- You need 2 chopped onion
- Provide 2 tsp ginger-garlic paste
- Take 2 chopped green chillies
- Provide Salt
- Prepare 2 tsp red chilli powder
- Use 1 tsp turmeric powder
- You need 1 tbsp coriander powder
- Get 1 tsp garam masala
- Get 2 sliced tomatoes
- You need 1/2 kg round eggplants
- Get leaves Fresh coriander
Steps to make Fry eggplant(baingan) curry:
- Turn on medium flame then add oil in a pan and add white cumin seeds.
- Cook cumin seeds for about 40 seconds.
- Add chopped onions and cook until translucent.
- Add ginger-garlic paste and cook for about 1 minute keeping medium flame.
- Add chopped green chillies, salt, red chilli powder, turmeric powder, coriander powder and garam masala and mix.
- Add 2 sliced tomatoes and cook for about 2 minutes or until become soft.
- Turn off flame and let it cool down then blend it in a blender.
- Cut eggplants in round shape and fry until golden colour.
- Add fried eggplants and blended curry in the same pot and slightly mix and cook on medium flame for about 2 minutes. Then add coriander leaves and mix and it's ready to serve.
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