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Before you jump to Noodle Free Stunning Sausage Lasagna recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent advice. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Sometimes you just would like to hit the drive through en route to your home and call it a day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food spots are trying to make their menus better now. Here is how you can find healthy food choices at the drive through.
Focus on the sides. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Today the vast majority of the most popular fast food franchises have improved their choices. There are lots of salads available these days. You can get chili. Baked potatoes can also be bought. You can pick fruit. There are lots of healthy options that do not consist of putting something deep fried into your body. When deciding on your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep your calorie count low and lessen your fat intake.
Fundamental reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to noodle free stunning sausage lasagna recipe. To make noodle free stunning sausage lasagna you only need 13 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Noodle Free Stunning Sausage Lasagna:
- Prepare 4 Zucchini
- Prepare 1/4 cup Salt
- You need 1 can Spaghetti Sauce
- Take 1 packages Ground Italian Sausage
- Provide 1 box Sliced Mushrooms
- Take 1 packages Low Fat Cottage Cheese or Ricotta
- Prepare 1 dash Italian Seasoning
- Provide 1 dash Pepper
- Take 1 Egg
- Use 1 lb Mozzarella Cheese
- Take 1 dash Parmesean
- Provide 1 Onion
- Prepare 4 clove Garlic
Instructions to make Noodle Free Stunning Sausage Lasagna:
- Use a mandolin or carefully cut the ends off of your washed zucchini and slice lengthwise very thin. Arrange slices in layers in a collander and salt each layer. Allow to sit in the sink or over a bowl for 30 min. Rinse well…then allow to dry while you beging the sauce.
- In a large pan brown your sausage. Add sliced mushrooms and chopped onion and garlic. When all is cooked through add the jar or can of spaghetti sauce. (You could also use your own sauce. I make mine w a large can on tomato sauce and a small can of tomato paste w Italian seasoning pepper and garlic salt).
- After cooking the sauce for a few minutes to blend.
- Spray a large casserole dish with nonstick spray.
- In a large bowl combine large container of low fat cottage cheese or ricotta with one egg and some garlic salt italian seasoning and pepper to taste.
- Bring your cottage cheese bowl and collander of zucchini and shredded mozarella and sauce to where you will assemble the lasagna.
- Preheat oven to 325 while you begin assembling.
- Start with a bit of sauce at the bottom then layer a thin layer of zucchini noodles. Then half of the cottage cheese mix. Then half of the Sauce. Then half of the mozzarella.
- Using the rest of the ingredients repear the layers again starting with the zucchini noodles and ending with the Mozzarella.
- Sprinkle with Parmesean. Spray one side of foil with non stick spray and putting that side down cover the lasagana.
- Cook at 325 for 45 minutes.
- Remove foil and turn oven up to 400. Cook for 15 more minutes.
- Let sit for 10 minutes. Serve and enjoy!
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