Preparing Sig's Mulligatawny Soup safely

It's essential to arrange meals safely to help stop harmful bacteria from spreading and growing. You possibly can take some steps to assist shield your self and your loved ones from the spread of dangerous bacteria.
Bounce to desk of contents
Wash your fingers

Your hands can easily unfold micro organism around the kitchen and onto meals. It's necessary to at all times wash your palms thoroughly with soap and warm water:

earlier than starting to prepare food
after touching uncooked meals corresponding to meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Remember to dry your palms thoroughly as nicely, because moist fingers unfold bacteria extra easily.
Maintain worktops clean

Earlier than you start preparing meals, it’s vital worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by raw meat, poultry, eggs or vegetables you'll need to scrub them completely.

It is best to change dish cloths and tea towels regularly to avoid any bacteria growing on the material.


Sig's Mulligatawny Soup
Sig's Mulligatawny Soup

Before you jump to Sig's Mulligatawny Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already know that you should have a fit and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that working out on a regular basis and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. But did you know that there are several foods that have been proven to help you improve the health of your heart? Keep reading to discover which foods are beneficial for your heart.

Do you remember when your mom and dad would tell you an apple a day keeps the doctor away? The truth is that apples have lots of terrific stuff in them to help promote a healthy heart. They contain lots of soluble fiber which functions kind of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. The truth is that eating just one Red Delicious apple each day can trigger as much as an eight percent drop in your LDL levels. That’s a terrific number if you’re working to improve the health of your heart!

There are dozens (if not more) of foods out there that that are great for your body. No doubt, the foods cited in this article can help your body in all sorts of ways. They are especially terrific, though, for promoting a healthy heart. Try to begin eating these heart-healthy foods each day. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to sig's mulligatawny soup recipe. You can have sig's mulligatawny soup using 19 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Sig's Mulligatawny Soup:
  1. Get ghee (clarified butter)
  2. You need large onion about 225 gram
  3. You need large cloves garlic crushed
  4. Provide ginger grated
  5. Use large green chilli, finely chopped
  6. Get each ground cinnamon and ground cloves
  7. Prepare ground coriander
  8. Use ground cumin
  9. Take cardamom pods, bruised
  10. Use curry leaves
  11. Use medium carrot,chopped
  12. Use medium sour apple,chopped
  13. Provide large potato, chopped
  14. Take about 200 grams red lentils(I use brown as I prefer the flavour) drained
  15. Get vegetable or chicken stock
  16. Get tamarind concentrate
  17. Provide fresh lemon juice
  18. Use about 500 ml coconut milk
  19. Prepare chopped fresh coriander
Steps to make Sig's Mulligatawny Soup:
  1. Heat the ghee in a large pot, cook the onion garlic,ginger,chilli,all spices and curry leaves in ghee until the onion has browned a little and there is a fragrance.
  2. Add apple, carrot,potato, dhal(lentils) and cook for 15 minutes or until the vegetables are just tender
  3. Discard cardamom pods and curry leaves
  4. Blend or process the mixture. in batches until smooth,return to pan, add the tamarind,lemon juice coconut milk and garnish with fresh coriander leaves.
  5. Make sure the soup is heated through
  6. I prefer smooth soups but you can puree it to more broth like texture.
  7. Make a day ahead if you like.
  8. You can make a chicken stock with 2 large chicken joints and add the chicken for meat eaters.

If you find this Sig's Mulligatawny Soup recipe helpful please share it to your close friends or family, thank you and good luck.