So you could be getting ready Burger and Black Beans recipes for your family however this ideas may be useful.
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Burger and Black Beans
Burger and Black Beans

Before you jump to Burger and Black Beans recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already are aware that you have to have a strong and healthy heart. Think about it: if your heart is unhealthy then the rest of your body won’t be either. You already are aware that regular exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Do you know, however, that there are some foods that can help you have a healthy heart? If you would like to know which foods you should be eating to improve your heart health, continue reading.

Do you remember hearing the old saying “an apple a day keeps the doctor away”? Apples have lots of minerals and elements that keep your heart healthy. Apples are known to contain tons of soluble fiber which works like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Just one Red Delicious apple each day can make your LDL levels decrease by as much as eight percent! That’s a terrific number for a person who desires a healthier heart.

There are lots of foods you will find that that are great for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are essentially good, though, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet daily. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to burger and black beans recipe. To make burger and black beans you need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Burger and Black Beans:
  1. Prepare 2 tablespoons mayonnaise
  2. Use 1/3 pound ground sirloin
  3. Use 30 ounces canned black beans 2 15 ounce cans
  4. Prepare 2 shishito savory peppers
  5. Prepare 1/2 can water
  6. Get 1/2 teaspoon granulated onion powder
  7. Take 1/2 teaspoon granulated garlic powder
  8. Provide To taste salt
  9. Provide 1 tablespoon Heinz chili sauce
  10. Prepare 1/3 teaspoon ground cumin
  11. Use 1/4 cup parsley
  12. Provide To taste green onion
Instructions to make Burger and Black Beans:
  1. Add the ground sirloin to a pot and brown till crisped.
  2. Rinse the peppers remove the seeds and stem tops. Chop finely.
  3. Add the peppers to the sirloin. Then add the spices except parsley.
  4. Add the beans and half can of water and chili sauce. Bring to a simmer then add the mayonnaise. Stir in well bring to a simmer then add the parsley. Let simmer 15 minutes.
  5. Slice the green onion
  6. Serve I hope you enjoy!

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