So you could be preparing Breakfast Egg Casserole recipes for your family however this ideas may be useful.
Never cook dinner these items in an Air Fryer
In the previous couple of years, Air Fryers have develop into extremely popular in addition to a vital kitchen equipment. Basically an amped-up countertop convection oven, it is quite steadily really useful by cooking experts to prepare frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has lots much less fats. This cooking technique may additionally cut down on a few of the different dangerous results of oil frying.
Before you jump to Breakfast Egg Casserole recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that you should have a strong and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that daily exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Did you know, however, that some specific foods are great for improving the health of your heart? If you want to know which foods you should be eating to improve your heart health, keep on reading.
Know that blueberries are a fantastic source of heart healthy. Blueberries are packed with antioxidants, especially pterostilbene. Pterostilbene works just like the resveratrol found in grapes. This antioxidant assists your body to be more efficient at processing your fats and cholesterol. When your body is efficient at breaking down these things, they will not clog your system and or cause heart problems. This, then, makes your heart as healthy as it can possibly be.
There are many foods that you can eat that will be good for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are especially great, however, for helping you keep your heart healthy. Incorporate these heart-healthy in your diet each day. Your heart will be so much better if you do!
We hope you got benefit from reading it, now let’s go back to breakfast egg casserole recipe. You can cook breakfast egg casserole using 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Breakfast Egg Casserole:
- Get 8 large eggs
- Prepare 1 cup milk (I used skim)
- You need 5 piece bacon
- Get 1/2 cup shredded cheddar cheese
- Take 3 tbsp margarine (melted)
- You need 1/4 onion, chopped (optional)
- You need 1/2 can sliced mushrooms or several fresh mushrooms sliced (optional)
- Use salsa (optional)
- Take 1/2 green pepper (optional)
Instructions to make Breakfast Egg Casserole:
- Preheat oven to 325. For shorter cook time, you can increase the temperature- you just need to watch it more carefully.
- Cook bacon and cut into small pieces.
- Crack eggs into medium sized bowl.
- Add margarine and milk. Whip them.
- Pour mixture into a glass baking dish. I used a rectangular one approximately 6"x 8".
- Add the sliced bacon and the shredded cheese. If desired, add the chopped onion, green pepper, and mushrooms at this time. (I put the cheese on last.)
- Bake at 325 for approximately 1 hour or until golden brown. Larger baking dishes decrease baking times. Remove from oven and cool for several minutes before serving. Serve with salsa if desired.
If you find this Breakfast Egg Casserole recipe useful please share it to your close friends or family, thank you and good luck.
