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Arabi Leaves Kofta Curry
Arabi Leaves Kofta Curry

Before you jump to Arabi Leaves Kofta Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already know how essential it is to have a healthy heart. Think about it: if your heart is unhealthy then the rest of your body won’t be either. You already know that getting regular exercise and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, though, that there are several foods that can help you have a healthy heart? In this article, you will discover which foods are beneficial for your heart.

Know that fish is just about the healthiest food out there. You probably already be aware of this because you’ve in all probability been told to make sure that you eat fish at least twice a week. This is particularly true if you have problems with your heart or if your heart is in not too good a shape. Fact: Fish is loaded with Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try including fish in at least two of your meals each week.

There are a whole lot of foods that you can add to your diet that will be beneficial for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. They are particularly great, though, for making your heart healthy as it possibly can. Begin incorporating these healthy foods in your diet daily. Your heart will be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to arabi leaves kofta curry recipe. To cook arabi leaves kofta curry you only need 17 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Arabi Leaves Kofta Curry:
  1. Get 1 Bowl Arabi Leaves cuts in Small Pieces-
  2. Use -4 tbsp Gram Flour/Besan
  3. Prepare 2 tsp Grated Garlic-
  4. Get -2tsp Grated ginger
  5. Take 1/2tsp Asafoetida-
  6. You need 1tsp Cumin seeds-
  7. Prepare 3tbsp Mustard oil-
  8. Provide 2 Grated onion-
  9. Provide 3 Grated Tomato
  10. Use 11/2 tsp Garam Masala powder
  11. Get 1 tsp Turmeric Powder-
  12. Take 1 tsp Coriander powder-
  13. Prepare 1 tsp Salt
  14. Take 1tsp Kasoori methi-
  15. Get 1tsp Roasted Cumin powder-
  16. Prepare 1 1 /2 tsp Kashmiri Red chilli Powder-
  17. You need 1 1/2 glass Water-
Instructions to make Arabi Leaves Kofta Curry:
  1. For Arabi Kofte take Arabi Leaves cuts in Small pieces and add Besan or gram flour.
  2. Add Grated ginger1 tsp,Grated Garlic- 1 tsp,add all Spices like Asafoetida 1/4 tsp, Cumin seeds-1/2 tsp,Garam Masala powder1/2 tsp, Turmeric Powder-1/2 tsp, Coriander Powder1/2 tsp, Roasted Cumin powder1/2 tsp,1/2 tsp Kashmiri Red chilli Powder 1/2 tsp.and salt1/2 tsp.mix well.now mix well and make a tight dow without using water.at the same time make Kofta.
  3. Take small portion of the dow.give Kofta shape and fry in Mustard oil.
  4. Now Make Curry for that take a Pan add Mustard oil 3 tbsp.when oil become hot add Asafoetida-1/4 tsp, Cumin seeds-1/2 tsp,add Kasoori Meethi,add Grated onion and roast well.
  5. Now add Grated ginger1 tsp, grated garlic 1tsp and roast.now add Grated Tomato & add all the spices remaining.mix well.and roast well.
  6. Add Kashmiri Red Chilli Powder-1 tsp mix well.now add water 1+1/2 glass and boil.
  7. When Gravy boils well then add Arabi Leaves Kofta and Cook for 10 min cover with lid.
  8. Now your very delicious and Tasty Arabi Leaves Kofta Curry is Ready to serve.serve with Roti and enjoy.thanks alot.

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