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Before you jump to Chicken Manchurian recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that the body requires a healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that regular exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Did you know, however, that several specific foods are great for improving the health of your heart? In this article, you will discover which foods are great for your heart.
Fish is perhaps the heartiest food you can consume. You’re probably already aware of this as your physician has told you to consume some fish two times or threee times every week. This is particularly true for those whose hearts are unhealthy. Fish has lots of Omega 3’s which are what lets your body process bad cholesterol. Try to consume fish a couple of times during each week.
There are many foods that you can add to your diet that will be great for your body. The truth is that everything that we’ve talked about here can help your body in many ways. The foods mentioned are especially great for the heart, however. Begin incorporating these healthy foods in your diet every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to chicken manchurian recipe. You can have chicken manchurian using 18 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Chicken Manchurian:
- Provide 500g Chicken Boneless (Cube Cutting)
- Get 2 tsp Ginger Paste
- Get 2 tsp Garlic Paste
- Take 1 tsp Black Pepper Powder
- You need 1 tbsp Red Chilli Powder
- Get 1 ½ tbsp Vinegar
- Get 1 ½ tbsp Soy Sauce
- Take 6-8 tbsp Tomato Ketchup
- Get 2 tbsp Corn Flour
- Get Salt as per taste
- You need 1 tbsp Maida Flour
- Use 1 tbsp Lemon Juice
- Take 1 piece Egg
- Use 2 tbsp Cooking Oil
- Take Green Chilli (Chopped) 5g
- Get 1 ½ tbsp Sugar
- Take ½ cup Chicken Stock
- Use 5g Green Onion
Steps to make Chicken Manchurian:
- In a bowl, add chicken, salt, corn flour (1 tbsp), maida, lemon juice, Garlic Paste (1 tsp),Ginger Paste (1 tsp), Black Pepper Powder, Red Chilli Powder, egg and mix it well. Keep in the refrigerator for 30 minutes
- In a cooking pan, add cooking oil (as needed), marinated chicken and deep fry until light brown.
- In another cooking pan, add cooking oil, Ginger Paste (1 tsp), Garlic Paste (1 tsp), fried chicken, salt, green chilli, Soy Sauce,Tomato Ketchup, sugar, Vinegar, chicken stock and cook for 2-3 minutes.
- Next, add corn flour (1 tbsp) mixed with water (3 tbsp).
- Use green onion for garnishing. - - Serve with Egg Fried Rice.
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