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Hamburger & Taters
Hamburger & Taters

Before you jump to Hamburger & Taters recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware that you should have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already understand that daily exercise and a healthy lifestyle are important in terms of the general health of your heart. Still, did you know that there are some foods that have been proven to help you improve your heart health? In the following paragraphs, you will find out which foods are good for your heart.

Can you remember when your mother and father would remind you that an apple a day keeps the doctor away? The truth is that appleas are loaded with things that will help your heart be healthier. Appleas have lots of soluble fiber which functions kind of like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. The truth is that eating just one Red Delicious apple daily can make your LDL levels drop by as much as 8 percent. That’s a fantastic number for a person who desires a healthier heart.

There are tons of foods that you can consume that will be good for your body. It’s true that every food discussed in this article can help your body in many ways. They are essentially great, though, for promoting a healthy heart. Try to introduce these foods into your diet regularly. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to hamburger & taters recipe. To cook hamburger & taters you only need 10 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Hamburger & Taters:
  1. Get 1 lb lean ground beef
  2. Get 1 medium onion, chopped
  3. You need 4 medium white potatoes, if the skins are thin I leave them on, diced
  4. Take 1 tbsp fresh minced or pasted garlic
  5. Get 1 tsp Everglades seasoning, if you can’t get that just leave it out and add salt
  6. Get to taste Onion and garlic powders and pepper, season well
  7. Take 2 tbsp flour
  8. Prepare 2 beef bullion cubes
  9. Use 2 1/2 cups hot water
  10. You need Fresh green onions, chopped
Instructions to make Hamburger & Taters:
  1. Put bullion cubes in the hot water to dissolve. In a large pot, brown ground beef. Add seasonings. Add onions and potatoes til onions are soft. Sprinkle in flour and cook for a couple of minutes. Add bullion and water. Cover and cook on medium for about 20-30 minutes.
  2. Dip out a bowl and add green onions on top. Hope you enjoy!

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