Here is how Aloo baingan curry may help you in weight loss
Weight administration needs constant efforts. If you're somebody attempting to shed some additional kilos then you have to at all times be on your toes. Watching your calorie consumption and also sticking to a balanced weight loss plan is the key to an efficient weight reduction routine. It turns into actually hectic to strike that right stability between taste and well being and therefore, we need to find an in-between answer where style meets well being.
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Aloo baingan curry
Aloo baingan curry

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We hope you got insight from reading it, now let’s go back to aloo baingan curry recipe. You can have aloo baingan curry using 14 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Aloo baingan curry:
  1. Use 250 grams brinjal
  2. Get 2 potatoes
  3. Use 2 tomatoes
  4. Get 2 tbsp onion paste
  5. Use 2 tbsp ginger-garlic paste
  6. You need 1 tsp turmeric powder
  7. You need 2 tsp red chilli powder
  8. Use 2 tbsp mustard powder
  9. Get 2 tbsp coriander powder
  10. You need 1 tsp black pepper powder
  11. You need 2 tbsp mustard oil
  12. Take 1/2 tsp fenugreek seeds
  13. Take 2 tbsp chopped coriander
  14. Get to taste Salt
Steps to make Aloo baingan curry:
  1. Cut brinjals and potatoes longitudinally.Dip in water for 5 minutes.
  2. Heat oil in a pan till smoking point,add fenugreek seeds.Let it be blacken.Add onion paste and saute for 1 minute on low flsme.
  3. Add ginger garlic paste and 1/4 cup water,cook for 2 minutes. Add all powdered spices,mix well.cook till oil separates.
  4. Add chopped tomatoes,cook for 2 minutes.Add brinjals and salt, mix.Cover the pan and cook 0n low flame for 3 minutes.Donot add water.Let brinjal be cooked in it's own water.
  5. Now add potatoes,mix and add 1/2cup water.Cover and cook on low flame for 6-7minutes or till vegetables are soft.Garnish with chopped coriander leaves.
  6. Serve with hot boiled rice or hot chapati.

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