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Chicken and potatoes
Chicken and potatoes

Before you jump to Chicken and potatoes recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Sometimes, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes you just would like to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This is because many of the famous fast food restaurants around are trying to “healthy up” their menus. Here is the way to find healthy food at the drive through.

Choose the drive through depending on if it has better options available. For instance, Arby’s does not offer hamburgers. You may have roast beef sandwiches, wraps and salads instead. While Wendy’s has made hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food restaurants usually do not stoop to the poor lows seen at McDonalds.

Basic reason states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people create your dinner. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to chicken and potatoes recipe. You can have chicken and potatoes using 8 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Chicken and potatoes:
  1. Provide 4 kg potatoes
  2. Prepare 3 onions
  3. Take 2 green pepper
  4. Prepare Oil
  5. Get Salt
  6. You need Tomatoes
  7. Use Tomato paste
  8. Get 1 whole sliced chicken
Instructions to make Chicken and potatoes:
  1. Boil the chicken with salt for 4 mins and put it aside together with it's soup
  2. On a different pot put oil and onions cook till golden brown
  3. Add in onions and oil on a different pot
  4. Add in tomatoes chopped once cooked add in tomato paste
  5. Once that's nicely cooked add in tomatoes
  6. Stir for a little while for about 2-3 mins then add a little water. Be careful not to add too much water or the potatoes will soften up too much Let it boil and cover it.. keep checking
  7. If patatoes haven't softened add a little water again once all is cooked add in the chicken and the soup
  8. Let them boil together for an additional 6-8 minutes
  9. Add in 2 packets of Azam coconut and let it boil

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