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Before you jump to Baked Ziti recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know how important it is to have a heart that is healthy. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and work out on a regular basis. But are you aware that there are several foods that have been discovered to help you improve your heart health? In the following paragraphs, you will discover which foods are great for your heart.
Know that fish is just about the healthiest food you can include in your diet. You probably be aware of this because you’ve in all probability been told to ensure that you consume fish at least two times a week. This is especially true for those suffering from heart problems or are concerned that their hearts are not in good shape. Fish contains lots of Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to consume fish twice each week.
There are many foods that you can consume that are good for your body. Without a doubt, the foods listed in this article can help your body in all sorts of ways. These foods are particularly great for the heart, however. Begin eating these hearty foods each day. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to baked ziti recipe. You can cook baked ziti using 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Baked Ziti:
- Use 1 onion
- Provide 2 packages ground chicken
- Get 1 packages italian turkey sauage
- Take 1 green pepper
- You need 1 yellow pepper
- You need 1 orange pepper
- Prepare 1 red pepper
- Prepare 1 can large mushrooms
- Prepare 1 pints ricotta cheese
- You need 2 packages mozzarella chesse
- Prepare 2 tbsp seasoning salt(lawerys)
- Provide 2 tsp onion powder
- Use 2 tsp black pepper
- Get 1 can large jar tomato sauce
- Provide 1 can large diced tomatos
- Provide 2 box ziti noodles
Instructions to make Baked Ziti:
- cut up all vegetables
- brown meat & sausage
- add vegetables wen meat is almost dun
- wen meat is dun mix every thing together
- top with cheese bake for 20 mins then serve
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