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Before you jump to Bubble Up Breakfast Bake recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already realize that the body needs a heart that is strong and healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and get regular exercise. But are you aware that there are several foods that have been proven to help you improve the health of your heart? Today, you will find out which foods are beneficial for your heart.
Fish is basically the healthiest food out there. You probably already know this as you’ve in all probability been told to make sure that you consume fish at least two times a week. This is especially true if there are some issues with your heart or if your heart is in not too good a shape. Fish contains a lot of Omega 3’s which are what allows your body to process unhealthy cholesterol. Try consuming fish twice per week.
There are plenty of foods that you can consume that are beneficial for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are especially great, however, for promoting a healthy heart. Introduce these heart-healthy foods into your diet on a regular basis. Your heart is going to be much healthier if you do!
We hope you got benefit from reading it, now let’s go back to bubble up breakfast bake recipe. To make bubble up breakfast bake you need 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Bubble Up Breakfast Bake:
- Provide 1 roll grands big flaky biscuits
- Get 1 roll Jimmy dean's sausage
- Provide 3 cup cheese
- Get 12 eggs
Steps to make Bubble Up Breakfast Bake:
- Cut each biscuit into 4 ' s and layer on bottom of casserole dish
- Cook the sausage, when done sprinkle over the biscuits. You can substitute bacon also, or use them both.
- Layer grated cheese over the sausage.
- Beat the eggs and pour over everything.
- Bake at 350 for about 25 minutes.
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