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Before you jump to Beef burger recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are aware of how essential it is to have a healthy heart. Consider this: if your heart is unhealthy then the rest of you won’t be either. You already know that exercising regularly and adopting a healthy lifestyle both factor greatly into the overall health of your heart. However, did you know that there are a number of foods that have been found to help you improve your heart health? If you are interested to know which foods you should be eating to improve your heart health, continue reading.
Fish is perhaps the best food you can eat. You’re probably already aware of this as your physician has instructed you to consume some fish twice or thrice every week. This is especially true for people with heart problems or who are worried that their hearts aren’t healthy. Fish is packed full of Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to eat fish during at least two meals a week.
There are lots of foods you will find that that are good for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are essentially great, though, for improving your heart health. Try introducing these healthy foods into your diet daily. Your heart is going to be so much better if you do!
We hope you got benefit from reading it, now let’s go back to beef burger recipe. You can have beef burger using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Beef burger:
- Get 1 kg mince meat
- Prepare 1 tsp salt
- Take 1 tbsp worster sauce
- You need 1 tbsp mustard paste
- Use 3 tbsp bread crumb
- Take 1 small onion
- Prepare 1 tbsp black pepper
- Provide 1 tsp Oregano leaves
- Use 1 tbsp hot sauce
Instructions to make Beef burger:
- Mix all the ingredients in beef and make a patty then shallow fry it
- For sauce: *half cup mayonnaise. *3tbsp thousand island sauce. *1 tbsp chopped onion.*3tbsp small cubes of cucumber.*1tsp sugar.*1tsp vinegar.*pinch of salt.
- Tomato slices,onion rings (saute with black pepper and soya sauce),salad leaves, jalapeno
- Toast buns,spread bit mayo, place lettuce, patty, onion rings, jalapeno, sauce and I also drizzle hot sauce and peri peri sauce. yummy burger ready
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