Here's how Dahi moong daal with pitha curry.(moong dal with yogurt recipe) may also help you in weight reduction
Weight administration needs fixed efforts. In case you are someone attempting to shed some further kilos then you could all the time be in your toes. Watching your calorie intake and likewise sticking to a balanced eating regimen is the secret to an effective weight reduction routine. It turns into actually hectic to strike that proper balance between style and health and due to this fact, we need to discover an in-between solution where taste meets health.
Don’t worry it's not difficult at all. You simply need to choose the correct elements. Like Proteins! As you already must be figuring out, protein is the constructing block of cell and is responsible for repairing the broken tissues and muscle tissue. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein weight loss plan will assist you to in losing weight successfully


Dahi moong daal with pitha curry.(moong dal with yogurt recipe)
Dahi moong daal with pitha curry.(moong dal with yogurt recipe)

Before you jump to Dahi moong daal with pitha curry.(moong dal with yogurt recipe) recipe, you may want to read this short interesting healthy tips about Many Of You May Possibly Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.

In this day and age of individuals are trying to live a healthier life and you will find that the use of coconut oil can help you accomplish this. Unlike other products you are able to purchase available today this device is going to have a wide variety of health advantages for your body. You should also be aware that coconut oil isn’t just something you can use inside your body to be healthy but also something you are able to use externally. In this article we are going to be looking at some of the benefits which are related to the utilization of coconut oil as compared with other oils.

I’m sure you have never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can present you with a lot of benefits. You’re going to find that this will in fact help anyone who may have some type of a skin rash as the ingredients in coconut oil offers a healing effect. Of course you don’t need to have a skin rash to use this, since this is filled with antioxidants which is healthy for your skin and will also make your skin feel extremely smooth.

Yet another benefit of coconut oil, although this has not yet been entirely proven is that it could have healing affects for instance antiviral and anti bacterial. For those of you who are looking to live a healthier life you will probably find that getting rid of your traditional cooking oils and replace it with coconut oil can be a fantastic place to start. Something you may or may not recognize is that within an extremely short time period there will be vitamin supplement companies promoting the usage of coconut oil supplements, but you can get the jump on this.

We hope you got benefit from reading it, now let’s go back to dahi moong daal with pitha curry.(moong dal with yogurt recipe) recipe. You can cook dahi moong daal with pitha curry.(moong dal with yogurt recipe) using 32 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Dahi moong daal with pitha curry.(moong dal with yogurt recipe):
  1. Prepare 1 cup yellow moong dal cooked
  2. Get 1 cup yogurt
  3. Use 1 cup water
  4. Prepare 2 cloves
  5. Take 4 garlic minced
  6. Use 1 tablespoon ginger grated
  7. Prepare 2 tablespoon ghee or oil
  8. Use 1 tablespoon cumin seeds
  9. Get 1/2 tablespoon turmeric powder
  10. Prepare Pinch hing
  11. Use 2 tablespoon besan
  12. Take 1 tablespoon sugar
  13. Use Salt as per taste
  14. You need Handful curry pata for seasoning
  15. Get Sarso seeds
  16. Take 2 tomatoes finely puree
  17. Take 1 medium size onion
  18. Provide 1 tez pata
  19. You need For pitha
  20. Get 1 cup rice flour
  21. Get 3 tablespoon veg oil
  22. You need 1 pinch salt
  23. Take Water to cook
  24. Use 1 tablespoon ginger garlic paste
  25. Use For dal stuffing
  26. Use 3/4 moong dal.soaked for 3 to 4 hrs
  27. Provide 2 green chillies chopped
  28. Use 1 tablespoon zeera
  29. Get 1/4 black pepper
  30. Take 1 tablespoon cooking oil
  31. Use to taste Salt
  32. Get 1 tablespoon garam masala powder
Instructions to make Dahi moong daal with pitha curry.(moong dal with yogurt recipe):
  1. Wash and soaked the moong dal for 10 to 25 min.Cook half cup of yellow moong dal. With some turmeric in a pressure cooker for a min Until it's cooked completely. and keep aside
  2. To make pitha,mix the rice to a smooth paste using water of 1/2cup.add salt,zeera, and oil to the batter and mix well.now transfer the batter to a heavy bottom karhai.and start cooking over low heat.keep stirring the batter,and cook the rice flour till it's turn to a smooth dough.this will take around 12 to 15 min.switch off the flame.
  3. For dal stuffing,drain the excess water from the soaked dal,and grind the dal along with ginger, garlic,and chilli paste,and black pepper. Heat the karhai with 1tablespoon oil over a low flame. Keep stirring till the dal cooks well. For 5 to 10 min
  4. Take a small round portion of a rice dough.and using hands shape them into a ball.keep the rice dough covered with lid for 30 min. To keep it's moist.shape the balls according to your shape.also can shape the pithas in a gujiya and cut in pieces. And fill the cooked moong dal in the pitha.seal gently by pincing the ends,using greased finger.
  5. Now chopped the tomatoes,along with ginger,and chillies.,and grinder them into a fine smooth paste.prepare the other ingredients like curry pata,mustard seed,and hing.
  6. For curry,prepare the besan, mix with curd,turmeric,salt,zeera,and sugar,and keep aside for 30 min.
  7. After 30 min heat the karhai in a pan with 2tablespoon of oil.and fry the bay leaves,mustard seeds,curry pata,onions,and turmeric,stir for amin. Add the tomato puree and fry for a min till it's turn soft. Now add the dahi besan mixed add 1tablespoon garam masala powder.and cooked for 20 min. Meanwhile add the prepared pitha in the curry and mix well.add 2 cup of water to avoid lumps.add salt as per taste. Cook for next five min. and switch off the flame garnish it with fresh coriander leaves.
  8. Monng dal pitha curry is ready to be served with rice or roti.for green chutney grinder the mint leaves,5 garlic, 3 chillies,1tsp jaggery,and salt as per taste grind it to a fine paste chutney.

If you find this Dahi moong daal with pitha curry.(moong dal with yogurt recipe) recipe valuable please share it to your close friends or family, thank you and good luck.