So you may be getting ready Baked zucchinis with feta cheese recipes for your family but this ideas may be helpful.
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Before you jump to Baked zucchinis with feta cheese recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware that you should have a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and work out on a regular basis. Do you know, however, that several specific foods are good for making your heart feel better? If you would like to know which foods you should be eating to improve your heart health, keep reading.
Beans–would you believe it?–are super beneficial for your heart. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are so healthy for you. This doesn’t mean that just consuming beans will weaken the effects of other unhealthy foods you might be eating. What we are saying is that subbing in kidney beans or edamame for the chicken on your salad or eating a soy burger rather than a beef hamburger is a great idea. Luckily, beans are very good tasting and you never know, you could end up preferring them to your beef and chicken.
There are many foods that you can consume that will be good for your body. No doubt, the foods listed in this article can help your body in many ways. The foods mentioned are especially great for the heart, however. Introduce these foods into your diet on a regular basis. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to baked zucchinis with feta cheese recipe. To cook baked zucchinis with feta cheese you only need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Baked zucchinis with feta cheese:
- You need 15 zucchinis
- You need 15 cloves garlic
- Prepare oil
- Get salt
- Take pepper
- Get 1 red hot chili pepper
- Take feta cheese
- Get 1 large green pepper
Steps to make Baked zucchinis with feta cheese:
- Cut off the stem and bottom of the zucchinis, then wash them and cut them in half lengthwise like boats. Place them in a baking tray with a lid and score them lengthwise once more.
- Grate the garlic and place it where you scored the zucchinis. Season with very little salt and pepper and sprinkle a little oil on all.
- Place the baking tray covered in the oven to bake for 15 minutes.
- Prepare a mixture with grated feta cheese, finely chopped green pepper as well as the chili pepper. Spread over the zucchinis and sprinkle with oil.
- Bake covered for an additional half hour.
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