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Before you jump to Potatoes and Chicken recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. This particular thought can be observed in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Based on another study, apples may also have great results on your brain. They learned that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples it is possible to reduce the risk of getting Alzheimer’s.
I am hoping I have revealed some information that revealed why apples are so healthy for you. The benefits we covered are just a handful of of the benefits that eating apples can offer. In the event you look and ask around, you will come to see that the benefits can seem limitless. When you go shopping again, make sure you purchase quite a few apples, their in the produce isle. You will notice that your overall health can tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to potatoes and chicken recipe. You can have potatoes and chicken using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Potatoes and Chicken:
- Get Boiled chicken
- Get Carrot, green beans, green pepper,spring onions, chopped
- Prepare Maggi
- Prepare Pepper
- Prepare Curry
- Prepare Vegetable oil
- Get Potatoes, boiled n sliced in chunks
Instructions to make Potatoes and Chicken:
- Put frying pan on a medium low heat, pour one cooking spoon of oil let it hot.
- Then add green beans, green pepper, fry till soft, then add in spring onions, fry till soft.
- Pour in potatoes, chicken, curry, garlic and ginger, pepper n maggi continue stirring adjust for seasoning. Enjoy
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