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Before you jump to Grilled Chicken and Potatoes salad recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Now and then, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes you just would like to hit the drive through on the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because many of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Pick water, juice or maybe milk as a drink. Choosing a huge soda as your beverage gives hundreds of unhealthy calories to your meal. A sole helping of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy options.
Common logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Occasionally, allowing someone else cook dinner is just what you require. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to grilled chicken and potatoes salad recipe. To make grilled chicken and potatoes salad you only need 10 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Grilled Chicken and Potatoes salad:
- Provide 1 cup Grilled chicken breast shredded
- Use 1 cup Fresh potatoes, diced, boiled but not marshy
- Get 3 hard boiled eggs chopped
- Prepare 1 cucumber cubed
- Use 1/4 cup mayonnaise
- Take 1/4 cup soup cream / sour yogurt
- You need Sea salt and black pepper
- Prepare 2 tablespoons mustard
- You need Some handful of toasted cashew nuts chopped
- Get 2 tablespoon maple syrup for sweetness
Instructions to make Grilled Chicken and Potatoes salad:
- Get a clean salad bowl., add all the ingredients together…. top off with salt and pepper.
- Mix the mayo sour cream, and maple syrup use as your dressing…drizzle generously over the salad, add the toasted cashew nut and chilled for 30mins to let all the ingredients soak up the dressing….and enjoy as a meal. In the picture, I dressed it up with some chopped sweet green pepper as topper.
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