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Papite ki kofte curry
Papite ki kofte curry

Before you jump to Papite ki kofte curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already are aware of how essential it is to have a heart that is healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. However, are you aware that there are a number of foods that have been proven to help you improve the health of your heart? Go on reading to find out which foods are great for your heart.

Fish is one of the heartiest meats you can consume. You probably know this as you’ve most likely been told to make sure that you eat fish at least two times a week. This is particularly true if there are some issues with your heart or if your heart is not healthy. Fish contains a lot of Omega 3’s which are what lets your body process bad cholesterol. Try to consume fish in two meals each week.

There are lots of foods that you can eat that are great for your body. It’s true that everything discussed in this article can help your body in a variety of ways. They are essentially beneficial for the heart, though. Introduce these heart-healthy foods into your diet daily. Your heart will be a lot heartier if you do!

We hope you got insight from reading it, now let’s go back to papite ki kofte curry recipe. You can have papite ki kofte curry using 15 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Papite ki kofte curry:
  1. You need 1/2kg Kacche papita-
  2. Provide 1 cup Besan -
  3. You need Salt -to taste
  4. Take 1tsp Haldi -
  5. You need 2 tbsp Oil - and to fry
  6. Take 1/2 cup Curd -
  7. Get 1tsp Sabji masala -
  8. Use 1&1//2 Tomato -
  9. Prepare 1/2tsp Dhania powder -
  10. Use 1/2tsp Garam masala -
  11. Take pinch Hing -
  12. You need 1/2 tsp Jeera -
  13. Get 1/2 cup Kaju paste
  14. Take 1/2 cup Coriander leaves
  15. You need 2 Green chilli
Steps to make Papite ki kofte curry:
  1. At first Kacche papite ka cchilka utaar kar kaddu kas kar lete hai.
  2. Ek bowl me ghisa hua papita me ek green chilli barik kati, salt according to your test, haldi, besan milate hai. Jrurt parne par pani daalenge warna a nahi. Ab papite ke mixture ka boll banate hai and fry krte hai. golden brawn hone tak.
  3. Now grewi time. Kadhaei ko garamkrte hai. 2tbsp oil dalte hai oil me 1/2tsp jira and 1pintch hing dalte hai, bich bich me chalate rahte hai.1 green chilli, tomato paste, dhaniya paste, haldi, salt, sb spices dalte huye chalate bhi rhana hai. Kaju paste dalna hai, chalana hai. Jab masale bhunt bhunte masala oil chore to curd dalte hai and continue chalate hai. Jab curd acche se masale me mil jaye to chate huye hi pani dalte hai as you require and jab ubaal aane lage to chalana chor sakte.
  4. Ubaal jaane par corionder leaf daal kar serve kar sakte hai.

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