Here is how Chicken pasta and veggie bake might help you in weight loss
Weight management needs constant efforts. If you are somebody attempting to shed some extra kilos then that you must at all times be on your toes. Watching your calorie intake and likewise sticking to a balanced food plan is the key to an efficient weight reduction routine. It turns into really hectic to strike that right steadiness between taste and well being and due to this fact, we need to discover an in-between answer the place taste meets health.
Don’t fear it's not troublesome at all. You simply want to decide on the fitting substances. Like Proteins! As you already have to be knowing, protein is the constructing block of cell and is accountable for repairing the damaged tissues and muscle groups. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein diet will help you in losing weight effectively


Chicken pasta and veggie bake
Chicken pasta and veggie bake

Before you jump to Chicken pasta and veggie bake recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Understand This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got insight from reading it, now let’s go back to chicken pasta and veggie bake recipe. To cook chicken pasta and veggie bake you need 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Chicken pasta and veggie bake:
  1. Get 1/2 Red capsicum diced
  2. Provide 1/2 medium brown onion diced
  3. Use 1/2 cup Frozen corn kernels
  4. Take 1 can 420g condenced cream of chicken soup
  5. You need 2 tbsp Butter
  6. Provide 2 1/2 cup Cooked spiral or penne pasta
  7. Use 2 1/2 cup Cooked chicken breast cubed
  8. Prepare 3/4 cup Water
  9. Use 1/2 cup Milk
  10. Use 2 cup Cheddar cheese grated then halved
  11. Get 1/4 cup Breadcrumbs
  12. Take 1 To taste salt and pepper
  13. You need 1 To taste ground paprika
Steps to make Chicken pasta and veggie bake:
  1. Preheat oven 190 c
  2. In lge pot over med to high heat,saute onion and capsicum in butter until soft,add frozen corn,cook for 1 min
  3. Add soup,water and half the grated cheese,combine,add milk gradually while stirring
  4. Cook over med heat until cheese has melted,stir in pasta and chicken,season to taste with salt and pepper
  5. Transfer mixture into a greased casserole dish(approx 30x15cm). Sprinkle with breadcrumbs and paprika to taste
  6. Bake in oven for approx 15 mins,remove and top with remaining cheese, bake for a further 5 mins or until cheese has melted.
  7. Let stand for 3-6 mins,serve

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