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Before you jump to Perfect Roast Potatoes recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is something that many people live by and they also make certain their children are eating at least one apple a day. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
More than likely you know that fruits and vegetables will give you many of the vitamins you need to stay healthy, and apples are commonly the item that most individuals have in their houses, but why? The very first thing you should realize is that apples have more vitamins and minerals as compared to various other fruits.. A few of the major minerals that you’ll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I hope I have revealed some information that revealed why apples are so healthy for you. The huge benefits we covered are only a handful of of the benefits that eating apples can provide. All the benefits would take us to much time to include in this post, but the information is out there. So do yourself a favor and pick up some apples the next time you go to supermarkets. It can really help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to perfect roast potatoes recipe. You can have perfect roast potatoes using 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Perfect Roast Potatoes:
- Prepare goose fat
- Provide Salt and pepper
- Prepare garlic
- You need potatoes - floury variety
Instructions to make Perfect Roast Potatoes:
- Peel and wash potatoes, chop to decent size (see picture, 1 potato should fit in your palm). Floury potatoes are best as they will crisp up nicely on the outside and remain light and fluffy in the middle.
- Part boil the potatoes in salted water from cold. When the water is boiling, turn off the heat, drain the water, cover the pan with a lid and shake the pan to roughen up the edges of the potatoes, this will give a nice crispy edge to them.
- While you are boiling the potatoes, place the goose fat in a roasting dish and put in the oven at 175°F fora few minutes.
- Take the roasting dish out of the oven, place the potatoes in the dish add a little more salt, and a sprinkle of pepper, the goose fat should be sizzling. Turn the potatoes so they are covered with the goose fat. Add in the garlic clove slightly crushed. Return to the oven at 175°F.
- Roast potatoes for 46 - 60 minutes, take the potatoes out of the oven every 20 minutes or so to turn them to ensure they are golden and crispy on all sides. When done, drain on a kitchen towel and serve immediately with your favourite roast!
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