So you might be preparing Coconut chicken curry recipes for your loved ones however this ideas may be helpful.
By no means cook this stuff in an Air Fryer
In the previous few years, Air Fryers have change into very fashionable as well as a necessary kitchen appliance. Basically an amped-up countertop convection oven, it's quite steadily really helpful by cooking consultants to organize frozen food, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has a lot less fats. This cooking technique may additionally lower down on some of the different dangerous effects of oil frying.
Before you jump to Coconut chicken curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware that the body requires a healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be healthy either. You already know that exercising regularly and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that there are several foods that can help you have a healthy heart? Continue reading to find out which foods are best for your heart.
Know that fish is one of the healthiest meats you can consume. You already know this because, by now, you’ve probably been instructed to consume fish at least two times each week. This is especially true if you have problems with your heart or if your heart is unhealthy. Know that fish is loaded with Omega 3’s which are what allows your body to break down unhealthy cholesterol. Try consuming fish in at least two meals during each week.
There are lots of foods you will find that that are great for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are essentially good, however, for helping you keep your heart healthy. Try introducing these foods into your diet daily. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to coconut chicken curry recipe. You can cook coconut chicken curry using 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Coconut chicken curry:
- Use 1 whole chicken
- You need 3 large potatoes (optional)
- Take 1 large onion thinly sliced
- Provide 2 large tomatoes blended
- Use 1 tsp garlic paste
- Use 1 tsp ginger paste
- Get 1 cup heavy coconut cream
- Provide 1 cup water
- Use 1/2 tsp black pepper
- Prepare 1/2 tsp Paprika
- Get 1/2 tsp turmeric powder
- You need 1/2 tsp cumin powder
- You need 1 beef royco cube
- Take to taste Salt
- Use 1 small green bell pepper chopped
- Prepare 1/2 cup coriander chopped
Steps to make Coconut chicken curry:
- Boil the chicken sprinkled with salt until tender (I used kienyeji chicken)
- For this recipe I didn't use any oil as the chicken had lots of fat, so I used that instead to fry my onions and ginger garlic.
- Add potatoes cut into bite size pieces and some water, 1/2 a cup.. Cover and let cook 3 minutes
- Then add in the blended tomatoes and green bell pepper. Allow to cook, and the remaining water.
- Add all the podwered ingredients, then add the chicken. Let cook 2 minutes.
- Add the coconut cream and stir until it start to boil, let cook for 5 minutes then add coriander leaves. Stir and switch off the heat.
- Serve. Enjoy with some nice chapatis /parathas or rice
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