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Before you jump to Roast potatoes recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Eating Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know men and women that live by this and also demand that their children live by this guideline as well. This thought can be observed in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
Cornell University did a study on the effect apples have on the brain. This study indicated that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we grow older. Meaning that by eating apples you can minimize the risk of getting Alzheimer’s.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you recognize why. In the following paragraphs we just dealt with a few of the benefits of eating an apple a day. All the benefits would take us too long to include in this write-up, but the information is out there. So do yourself a favor and purchase some apples the next time you go to the store. You will find that your overall health could greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to roast potatoes recipe. You can have roast potatoes using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Roast potatoes:
- Get Potatoes (I use Maris Piper or King Edward)
- Provide Olive Oil
- Provide Salt
- You need Optional
- Use Garlic
- Get Rosemary
Instructions to make Roast potatoes:
- Peel the potatoes and cut to to shape. Add to a pain of boiling water and cook on a high heat for 20mins or until softened.
- Drain the potatoes in a colander and start to shake. The potatoes will start to break down around the edges which is exactly what you want to make them fluffy! If possible, shake them outside as the cold air makes them even crispier (don’t ask me how!)
- Whilst draining/shaking the potatoes, add a generous amount of oil to a roasting tin and place in the oven to heat up for 2 mins. Remove the tin from the oven and add he potatoes - they will sizzle abit. Turn them all in the oil to ensure they are evenly coated. This will give them a lovely colour and crispy outside.
- Place in the oven at 180c. After 20 mins remove and turn over. Return to the oven for another 15 mins or until cooked. Season with seal salt and serve.
- Optional - season with garlic and rosemary for extra flavour.
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