Get all the very best Kaanchkolar Kofta(Raw banana Kofta curry) recipes on the web in the one stop place that's cooking guide. Whether or not you're in search of a formidable appetizer, an elaborate meal, or a fast and straightforward Kaanchkolar Kofta(Raw banana Kofta curry) , you'll find the recipes and recommendation you want. We provide you only the best Kaanchkolar Kofta(Raw banana Kofta curry) recipe here. We also have wide variety of recipes to try.


Kaanchkolar Kofta(Raw banana Kofta curry)
Kaanchkolar Kofta(Raw banana Kofta curry)

Before you jump to Kaanchkolar Kofta(Raw banana Kofta curry) recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already know that the body needs a healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and get regular exercise. Did you already know, though, that there are some foods that can help your heart be healthy? Keep reading to find out which foods are beneficial for your heart.

Know that blueberries are great for helping your heart be healthy. You should know that blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This partcular antioxidant may be able to help your body improve its ability to process the fat and cholesterol you eat. If your body can easily break down fat and cholesterol, they are not going to build up in your body or cause heart problems. That, basically, helps your heart be in great condition.

There are many foods that you can consume that are beneficial for your body. It’s true that everything brought up in this article can help your body in a variety of ways. They are especially good for the heart, however. Try incorporating these heart-healthy in your diet each day. Your heart will be so much heartier if you do!

We hope you got insight from reading it, now let’s go back to kaanchkolar kofta(raw banana kofta curry) recipe. To make kaanchkolar kofta(raw banana kofta curry) you only need 23 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to prepare Kaanchkolar Kofta(Raw banana Kofta curry):
  1. Take 3 kaachkola/raw green banana
  2. Get 1-2 Potato
  3. Use 1 Onion finely grated/paste
  4. Use 4-5 cloves Garlic finely chopped
  5. Get 2-3 Green chilli finely chopped
  6. You need 2 tsp red chilli powder (as per taste)
  7. You need 1/2 cup Fresh coriander leaves finely chopped
  8. Provide to taste Salt
  9. Take 10-12 pieces Raisin
  10. Take 1/2 cup Besan/gram flour or as needed to bind the koftas
  11. Prepare 1/3 cup Corn flour
  12. You need For gravy
  13. Get 1 Bay leaf
  14. Prepare 1/2 teaspoon Cumin seeds
  15. Get 1 tablespoon Ginger paste
  16. Get 2 Tomato
  17. Prepare 1 teaspoon Turmeric Powder
  18. Provide to taste Red chilli powder
  19. Take 1 teaspoon Cumin Powder
  20. Get 1 teaspoon Coriander powder
  21. Take as needed oil for deep frying the koftas
  22. Prepare 1 tsp Bengali Garam Masala powder (take 2-3 of cardamoms, cloves and 1 stock of cinnmon and grind into powder)
  23. Provide as needed Water
Instructions to make Kaanchkolar Kofta(Raw banana Kofta curry):
  1. To make koftas : Peel green banana, potato and boil them.
  2. When cool, squeeze out as much water as possible, then mash them well.
  3. Mix onion paste, ginger-garlic paste, chopped green chilli or red chilli powder, salt, coriander leaves and raisin in mashed banana-potato mix.
  4. Add gram flour slowly in the mix until you can make a ball from the mix.
  5. Finish making ball shaped koftas from the plaintain-potato mix. Set aside.
  6. Heat oil in a wok
  7. Now for frying the koftas, roll your koftas on cornflour and put them in oil.
  8. In medium flame, fry the koftas until they are golden brown from all sides.
  9. Drain on paper towel.
  10. To make gravy, heat oil in a pan, add bay leaf and cumin seed.
  11. When seed crackles, add ginger paste and add a mixture of turmeric, chilli, cumin and coriander powder, dissolved in 2 tblsp. water.(take care not to burn the spices)
  12. Now add chopped tomatoes and cook until tomatoes get pulpy and oil seperates from spices.
  13. Add 1 cup warm water in it. Let it cook until the gravy thickens.
  14. Just 2-3 minutes before it's done, add fried koftas in the gravy and in low flame let it cook.
  15. Sprinkle little Bengali garam masala over the gravy and garnish with coriander leaves

If you find this Kaanchkolar Kofta(Raw banana Kofta curry) recipe helpful please share it to your friends or family, thank you and good luck.