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Before you jump to Chatpaty Shami kabab recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know that you should have a strong and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and get regular exercise. Do you know, though, that there are several foods that can help your heart be healthy? If you want to know what to eat to improve your heart health, keep on reading.
Do you remember hearing the phrase “an apple a day keeps the doctor away”? The truth is that appleas are high in things that will keep your heart healthy. Apples are known to have tons of soluble fiber which functions kind of like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. A single Red Delicious apple every day can make your bad cholesterol levels fall by as much as 8 percent! That’s a terrific number if you’re working to make your heart healthy!
There are a whole lot of foods that you can consume that will be beneficial for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are essentially terrific, though, for promoting a healthy heart. Begin incorporating these healthy foods in your diet regularly. Your heart is going to be so much better if you do!
We hope you got insight from reading it, now let’s go back to chatpaty shami kabab recipe. To cook chatpaty shami kabab you need 25 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Chatpaty Shami kabab:
- You need For boil chicken
- Provide 1/2 kg chicken bonless
- Provide 1/2 cup dal chana boil
- Take 2 tsp sabit dahniya
- Use 1 inch ginger stick
- Take 4-5 garlic cloves
- Take 1 small onion
- Prepare 1 tbsp cured
- Take 1 tsp salt ya as your taste
- You need 1 hand full coriander leaves chopped
- You need 1/2 hand mint leaves chopped
- Provide 2-3 green chili chopped
- Get 1 egg betten
- Provide 1/2 cup water
- You need 10 sabit gol red chili
- Take 1 pari ilichi
- Provide 1 stick dal chini
- Take 10 black pepper
- Use 1 tsp cumin seeds
- Use For chutney
- Use 1 tbsp anar Dana
- Get 1 hand full coriander leaves
- Get 1 hand full mint leaves
- Take 2 green chili
- Get 1 garlic cloves
Steps to make Chatpaty Shami kabab:
- Chicken main khary Masaly garlic ginger onion pani dal kar chicken soft hony take cook karein jub pani dry ho jaey flam of kar ke thora thanda hony dein
- Boil dal chana or boil chicken chopper main dal kar chop kar lein coriander leaves mint leaves green chili salt egg dal kar mix karein phir cured bhi dal kar mix karein
- Chutney ready karny ke liey anar Dana ko over night soak kar lein or mint leaves coriander leaves green chili soak Kia Hua anar Dana garlic dal kar chutney ready kar lein
- Ab Shami kabab ke liey Shami ke liey apni pasnd ki size ka Shami bana kar 2 tsp chutney Shami ke center main rakh kar Shami ki muthi main band kar ke phir sy Shami bana lein
- Or hot oil main sholow fry kar lein golden coulour any take
- Ab Braad ya rice ke sath serve karein
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