Here is how Chipotle Chicken Stew may help you in weight reduction
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Before you jump to Chipotle Chicken Stew recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are aware that you need to have a fit and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already are aware that regular workout and a healthy lifestyle are important in terms of the general health of your heart. Still, are you aware that there are several foods that have been proven to help you improve the health of your heart? Keep reading to discover which foods are great for your heart.
Fish is possibly the healthiest food you can eat up. You’re probably already aware of this because your doctor has instructed you to ingest some fish at least two or three times each week. This is especially true for those suffering from heart problems or are worrying that their hearts are not in good shape. Fish contains a lot of Omega 3’s which are what enables your body to process bad cholesterol. Try to consume fish twice a week.
There are dozens (if not more) of foods that are terrific for your body. It’s true that everything mentioned in this article can help your body in many ways. They are especially great, though, for keeping your heart as healthy as it can be. Incorporate these healthy foods in your diet regularly. Your heart will be much better if you do!
We hope you got insight from reading it, now let’s go back to chipotle chicken stew recipe. To make chipotle chicken stew you need 15 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Chipotle Chicken Stew:
- Get 6 boneless chicken breast cooked and cut into cubes.
- Take 1 can (15.5 oz) red kidney beans
- Get 1 can (15.5 oz) black beans
- Provide 1 can (15.5 oz) white kidney beans or northern beans
- You need 1 can (14.5 oz) diced tomatoes
- Prepare 2 cup cups chicken broth
- Prepare 1 cup orange juice
- Use 1 large onion, diced
- Use 2 green bell peppers, diced
- Prepare 1 red bell pepper, diced
- Take 1 yellow bell pepper, diced
- Prepare 1 chipotle pepper in adobe sauce, chopped. They are a bit mushy . Use more than one if you prefer a spicier stew.
- Use 1 tsp salt
- You need 1 tbsp ground cumin, more if you prefer
- Take 1 tsp cilantro, garlic powder & dried basil
Steps to make Chipotle Chicken Stew:
- Combine all ingredients into crockpot and stir. Set crockpot to high and timer for 6 hours.
- After about 3 hours, remove a half cup of broth and add corn starch to it until it resembles a thick creamy (no lumps) gravy. Pour into crockpot and stir thoroughly.
- When finished cooking, this will be a thick, hearty and spicy stew. Serve with cornbread, side salad and sweet tea (suggested)…
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