Best Recipes for Healthy

So you may be preparing Baked Chicken Pie With Potato Cover (Pastel Tutup) recipes for your loved ones but this tips may be useful.
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Before you jump to Baked Chicken Pie With Potato Cover (Pastel Tutup) recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already are aware that you must have a strong and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that exercising regularly and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, though, that some specific foods are good for making your heart be healthier? Keep reading to find out which foods are beneficial for your heart.

Be aware that fish is just about the healthiest food you can eat. You probably already be aware of this since you’ve probably been told to make sure that you consume fish at least two times a week. This is especially true for individuals with heart problems or who are worried that their hearts are unhealthy. Fish is loaded with Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Eat fish during at least two meals per week.

There are lots of foods that you can consume that are beneficial for your body. Without a doubt, the foods listed in this article can help your body in many ways. They are particularly great, though, for making your heart healthy as it possibly can. Begin incorporating these foods in your diet daily. Your heart will be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to baked chicken pie with potato cover (pastel tutup) recipe. To cook baked chicken pie with potato cover (pastel tutup) you only need 31 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to prepare Baked Chicken Pie With Potato Cover (Pastel Tutup):

1. Take broth:
2. Get 1 onion
3. Take 1 garlic
4. Prepare 2 celery
5. Provide Leftover chicken breast
6. Prepare 3 L water
7. You need filling:
8. Use 2 chicken breasts
9. Get 1 can pork sausages
10. Take 1 carrot
11. You need 6 cloud ear fungus
12. Prepare 1 boiled egg
13. You need 75 g peas
14. Use 1 handful glass noodle
15. Get 5 garlic
16. Take 10 shallots
17. You need 1 onion
18. You need 3 celery
19. You need ground nutmeg
20. Provide white pepper
21. Take Salt & sugar
22. Use condensed milk
23. You need fresh milk
24. You need chicken broth
25. Take margarine
26. Take cover:
27. You need 5 potatoes, steamed, mashed
28. Provide margarine
29. Take milk
30. Use Salt & pepper
31. Use chicken powder

Steps to make Baked Chicken Pie With Potato Cover (Pastel Tutup):

1. Broth: Boil a medium pot of water. Put the leftover chicken bones, unpeeled onion, and crushed whole garlic. Boil for about 3 hours. And at the end of the boiling process, add celery.
2. Prepare all the ingredients.
3. Blend garlic and shallot. Heat the pan, melt the margarine, and sautee the blended onions.
4. Chop the onion then sautee.
5. Next, put the chicken, sausages, carrot in. Mix until it is cooked.
6. Season with salt, pepper, nutmeg, condensed milk. Keep stirring. When it starts to dry, add some chicken broth.
7. Last, put ear cloud fungus, glass noodle, and peas into the pan.
8. Potato: steam then peel. Smash them then strain the potato until it smooth.
9. Melt 1 spoonful of margarine, put the mashed potato in, add some chicken powder, add some broth and milk until it gets dry.
10. Put the filling
11. Cover with mash potato
12. Sprinkle some cheddar cheese and bake for about 15 minute until it's golden brown

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