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Before you jump to Indian Curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware that the body needs a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already are aware that regular workout and a healthy lifestyle are imperative in terms of the general health of your heart. However, are you aware that there are a number of foods that have been found to help you improve the health of your heart? In the following paragraphs, you will learn which foods are good for your heart.
Fish is possibly the best food you can ingest. You already know this since, by now, you’ve probably been instructed to consume fish at least twice a week. This is especially true for people who suffer from heart problems or are concerned that their hearts are unhealthy. Be aware that fish contains lots of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try to eat fish at least two times a week.
There are many foods that you can eat that are great for your body. It’s true that every food mentioned in this article can help your body in many ways. They are especially good, though, for promoting a healthy heart. Introduce these foods into your diet regularly. Your heart will be a lot heartier if you do!
We hope you got insight from reading it, now let’s go back to indian curry recipe. To cook indian curry you need 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Indian Curry:
- Provide 2 Tbsp Olive Oil
- Use 1 Onion Large
- Provide 2 Tbsp Garlic Paste
- Prepare 1 Tbsp Turmeric
- Use 2 Tbsp Chili Powder
- Take 1 tsp Cayenne Powder
- Provide 3 Tbsp Curry Powder
- Get 2 tsp Himalayan Salt
- Use 1/2 cup water
- Take 1/3 cup Cream Cheese (1oz)
- Provide 1 lb Ground Beef
- Take 1 lb Chicken, cubed
Steps to make Indian Curry:
- If using ground beef, brown the beef separately and drain.
- Saute onions in Olive oil
- Mix all ingredients except meat, water and cream cheese, mix well.
- Add chicken until cooked. Add browned beef if using ground beef.
- Add water, cover and simmer on low heat for 30 mins.
- Add cream cheese, simmer another 10 mins and mix until smooth.
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