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Before you jump to Crockpot chili recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already have some knowledge of how important it is to have a heart that is healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that there are some foods that can help you have a healthy heart? Keep reading to learn which foods are great for your heart.
Blueberries are a fantastic source of heart healthy. You’ll be glad to know that blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene performs pretty much like the resveratrol in grapes. This partcular antioxidant can help your body improve its ability to break down the fat and cholesterol you eat. The easier it is for your body to break down fat and cholesterol, the less probable it is for those things to accumulate in your arteries and cause heart problems. What that means is that it helps keep your heart as healthy as it can be.
There are many foods that you can consume that are great for your body. No doubt, the foods discussed in this article can help your body in all sorts of ways. They are especially wonderful, though, for promoting a healthy heart. Try to begin consuming these hearty foods daily. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to crockpot chili recipe. To cook crockpot chili you only need 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Crockpot chili:
- You need 1 lb ground beef
- Prepare 15 oz tomato sauce
- Get 15 oz diced tomatoes
- Provide 1 lb kidney beans
- Provide 1 tbsp chili powder
- Provide 1 tsp oregano
- Provide 1 tsp garlic
- Use pinch salt
Steps to make Crockpot chili:
- Brown ground beef on stove. Meanwhile, add all other ingredients to crockpot.
- Add beef to crockpot. Stir all together. Set to low. Walk away!
- Let Cook for about 6 hours. Serve with cornbread if you want. Enjoy!
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