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Brad's jalapeño crab dip stuffed portabello
Brad's jalapeño crab dip stuffed portabello

Before you jump to Brad's jalapeño crab dip stuffed portabello recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware that you must have a fit and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already understand that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. However, are you aware that there are a number of foods that have been proven to help you improve your heart health? Go on reading to discover which foods are best for your heart.

Be aware that blueberries are great for your heart. Here’s a fact: Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. This particular antioxidant assists your body to be a lot better at processing your fats and cholesterol. If your body is able to easily process fat and cholesterol, they are not going to accumulate in your body or cause problems for your heart. This, then, makes your heart as healthy as it can possibly be.

There are lots of foods that you can include in your diet that are great for your body. No doubt, the foods discussed in this article can help your body in many ways. These foods are especially great for the heart, however. Introduce these healthy foods into your diet regularly. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to brad's jalapeño crab dip stuffed portabello recipe. To make brad's jalapeño crab dip stuffed portabello you need 4 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Brad's jalapeño crab dip stuffed portabello:
  1. Take 1 lg portabello mushroom
  2. You need 1 of Brad's roasted jalapeños
  3. Provide 1/2 cup crab dip
  4. Provide 1 slice swiss cheese
Steps to make Brad's jalapeño crab dip stuffed portabello:
  1. With a spoon, remove stem and scrape out all the ribs under mushroom cap.
  2. Fill with crab dip, and top with jalapeño.
  3. Bake at 350 for 15 minutes.
  4. Add cheese on top. Bake 5 more minutes. Plate and serve.

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