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Before you jump to Salmon pasta with spinach recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something which many people live by and they also make certain their children are eating at least one apple a day. This thought can be observed in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Cornell University did a study on the result apples have on your brain. They learned that one of the elements in apples known as quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this component in apples, they can in fact reduce Alzheimer’s symptoms.
I really hope I have revealed some good information that defined why apples are so good for you. Something you should recognize is that we only covered a handful of the benefits of eating apples. You will be able to locate many more benefits regarding your health in relation to apples. I am hoping that the next time you go to the food store you find yourself getting plenty of apples. It can really help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to salmon pasta with spinach recipe. To cook salmon pasta with spinach you only need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Salmon pasta with spinach:
- Take 2 pieces salmon (fresh or frozen)
- Take 300 ml double cream
- Prepare Salt and pepper
- Provide 2 portions tagliatelle
- Get 1 handfull of spinach
Steps to make Salmon pasta with spinach:
- Put the salmon in a small oven tray, just big enough to fit the salmon in it. Salt and pepper generously and pour the cream over it.
- Cook in the oven, 225 degrees for 15 minutes if fresh or 25 if frozen (check if it's cooked through).
- Meanwhile, boil the pasta according to the instructions on the pack. When its done, drain and put it back in the pot again.
- Add the sauce from the salmon and the spinach to the pasta pot and mix together to coat the pasta. Plate up and serve!
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