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Before you jump to Seafood Chowder recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already know that you need to have a fit and healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and get regular exercise. Did you know, however, that several specific foods are good for improving the health of your heart? If you want to know which foods you should be eating to improve your heart health, go on reading.
Beans, unbelievably, are actually good for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating them, but they’re extremely healthy food items. It doesn’t mean, however, that merely eating beans will undo the damaging effects of eating junk foods or make your heart better by magic. What we mean is that subbing in beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a superb idea. Fortunately, beans are super tasty and you never know…you might not even miss the real beef or chicken.
There are many foods that you can eat that are beneficial for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are particularly beneficial for the heart, though. Try to start consuming these health food daily. Your heart will be much healthier if you do!
We hope you got benefit from reading it, now let’s go back to seafood chowder recipe. You can cook seafood chowder using 20 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Seafood Chowder:
- You need 1 Haddock filet, cut into cubes
- Take 400 grams Large peeled prawns
- Get 200 grams Muscle meat ( I used frozen)
- Get 400 grams Calamari
- Get 1 can Condensed Chicken or chicken and mushroom soup
- Get 1 can Whole corn
- Take 2 tsp Fresh thyme. Finely chopped
- You need 2 tsp Fresh parsley finely chopped
- Get 1 tsp Crushed garlic
- Provide 250 ml Fresh cream
- Take 1 Salt
- Get 1 Black pepper
- Prepare 1/2 Red pepper chopped roughly
- Take 1/2 Yellow pepper chopped
- Use 2 large Carrots. Peeled and chopped
- Get 2 medium Potatoes. Peeled and chopped
- Use 1/2 packages Bacon chopped
- You need 1/2 tsp Dried sage
- Take 1 Chili finely chopped
- Provide 1/2 packages Fresh button mushrooms
Instructions to make Seafood Chowder:
- Fry bacon bits for a few minutes. Add prawns to pan and fry until colour changes ( about 3/4 minutes). Place in slow cooker. All ingredients except for cream. Do not drain the corn, add liquid to the pot. Add 1/2 can of water to the soup can and rinse out into the pot. Cook on low for 5 hours. Take out half of the chowder and blend with stick blender. Be careful to throw prawns and calamari back into the pot whole. This will thicken the chowder. Add cream and cook for a further 15 minutes.
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