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By no means cook dinner these items in an Air Fryer
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Nessa's Prize Winning Chunky 3 Bean Chili
Nessa's Prize Winning Chunky 3 Bean Chili

Before you jump to Nessa's Prize Winning Chunky 3 Bean Chili recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

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Be aware that your heart can benefit if you eat blueberries. You should know that blueberries are a rich source of antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down cholesterol and fats. If your body is able to easily process fat and cholesterol, they are not going to accumulate in your body or cause problems for your heart. This, essentially, makes your heart healthy.

There are plenty of foods that you can include in your diet that are beneficial for your body. Without a doubt, the foods listed in this article can help your body in numerous ways. They are essentially great, though, for promoting a healthy heart. Incorporate these heart-healthy in your diet on a regular basis. Your heart will be a lot healthier if you do!

We hope you got insight from reading it, now let’s go back to nessa's prize winning chunky 3 bean chili recipe. You can cook nessa's prize winning chunky 3 bean chili using 16 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Nessa's Prize Winning Chunky 3 Bean Chili:
  1. Use 1 lb ground Hamburger
  2. Prepare 1 lb ground Bison
  3. Prepare 2 medium-large Green Pepper
  4. Get 1 Yellow Onion
  5. Provide 1 Red Onion
  6. Provide 4 cans Dark Kidney Beans
  7. Get 4 cans Light Kidney Beans
  8. Use 2-3 cans whole cut Green Beans
  9. Provide 4 cans diced tomatoes & jalapenos
  10. Provide 2 cans stewed tomatoes
  11. Use 3 cans tomato sauce
  12. Prepare 1 large can tomato paste
  13. Use 1 small can tomato paste
  14. You need 1 packet chili seasoning
  15. Get 2 cups brown sugar
  16. Take 1 small red chili pepper
Instructions to make Nessa's Prize Winning Chunky 3 Bean Chili:
  1. Add all canned items to slow cooker/crockpot.
  2. Brown Hamburger and Bison one after the other or in separate pans. Drain and Add to Mixture.
  3. Cut Peppers and Onions and mix into everything else. Optional: Cut Chili Pepper and Add also.
  4. Add Brown Sugar and Chili Spice and Mix everything thoroughly. Slow cook on low for a day or two for added flavor and softer textures. You can also add more or less brown sugar and/or spice to taste.
  5. Top with Green Onion, Chives, Shredded Cheese, Sour Cream (our family favorite😉), or Anything You Choose!
  6. Made too Much? Freeze for later!

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