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Before you jump to Desi tacos recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already know that the body requires the heart to be healthy. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that daily exercise and a healthy lifestyle are important in terms of the general health of your heart. But did you know that there are some foods that have been proven to help you improve your heart health? Keep on reading to learn which foods are best for your heart.
Fish is just about the healthiest food you can include in your diet. You probably be aware of this since you’ve in all probability been told to ensure that you consume fish at least two times a week. This is particularly true for those whose hearts are not in good shape. Fact: Fish contains lots of Omega 3’s which work to process cholesterol and transform it into healthy energy. Try including fish in two meals per week.
There are plenty of foods out there that that are good for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. They are especially great, however, for helping you keep your heart healthy. Introduce these heart-healthy foods into your diet regularly. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to desi tacos recipe. You can cook desi tacos using 20 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Desi tacos:
- Get 1 cup sorghum flour
- Get 1 cup wheat flour
- Prepare 2 raw bananas
- Use 1 cup boiled chickpeas
- Get 1/4 cup beans
- Prepare 100 gram cabbage
- Get 50 gram capsicum
- Take 1 onion
- Provide 1 tomato
- Prepare 100 gram carrot
- Use 1 green chilli
- Take 1 tsp lemon juice
- Prepare As required leaves Some coriander
- Take 1 cup sour cream
- Get To taste Salt
- Provide 1/2 tsp red chilli powder
- Use 1/2 tsp black pepper powder
- Provide 100 gram mozzarella cheese
- Use As needed Tomato sauce and dips to serve
- Provide 2 tsp oil
Steps to make Desi tacos:
- Peel,chopped and boiled bananas
- Now grind in mixer
- Take flour in a plate,add grinded bananas,salt and oil and knead a dough and cover it to rest for 15 minutes
- Now make small balls and roll by rolling pin to make small chapatis
- Cook from both sides on a tava on medium heat
- When dough is on rest prepare filling firstly chopped all the vegetables
- Heat oil in a pan and saute all the vegetables adding salt and both pepper powder for 1 minute
- Add in this boiled beans,chickpeas, lemon juice and chopped coriander leaves
- Add full of sour cream in each chapati and then of filling followed by grated cheese
- Bake them in preheated oven at 160 degree for 5 minutes till cheese is melt. Serve hot.
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