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Masala Keema
Masala Keema

Before you jump to Masala Keema recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already are certain that you need to have a strong and healthy heart. Consider this: if your heart is unhealthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. Did you know, however, that several specific foods are terrific for improving the health of your heart? In the following paragraphs, you will find out which foods are great for your heart.

Remember when your mother and father would tell you an apple a day keeps the doctor away? The truth is that apples contain many good stuff in them to help keep your heart in good condition. They are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause blockages. Just one Red Delicious apple each day can make your bad cholesterol levels decrease by as much as 8 percent! That’s a fantastic number if you’re attempting to improve the health of your heart!

There are plenty of foods that you can eat that are beneficial for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. They are essentially beneficial for the heart, however. Try introducing these heart-healthy foods into your diet regularly. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to masala keema recipe. To cook masala keema you need 9 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Masala Keema:
  1. Take 1/2 Kg Beef Mince
  2. Use 1/2 Cup Yoghurt
  3. You need 1 Onion (Chopped)
  4. Get 1 Tsp Salt
  5. Take 1 Tbsp Ginger Garlic
  6. Take 1 Tbsp Green Coriander
  7. Use 1 Tbsp Cumin
  8. Get 1 Tbsp Coriander Seeds
  9. Use 1 Tbsp Ginger (Chopped)
Instructions to make Masala Keema:
  1. Take a pan and Roast Coriander Seeds and Cumin.
  2. Now crush it. (Don't crush until powder, let it have some crumbs in it).
  3. Take a Pot. Turn on Medium Flame. Add Oil in it and Onions. Fry Onions until light brown colour.
  4. Add Ginger Garlic Paste and Salt. Mix.
  5. Add Keema and Mix. Cover and let it cook on Medium to Low. Flame for 10 minutes.
  6. In it add Crushed and Roasted Cumin and Coriander Powder. Mix.
  7. Add Yoghurt, Garnish and Coriander Leaves. (Save some Ginger and Coriander Leaves for Garnishing). Cover and Cook for 10 minutes on Medium Low Flame.
  8. Uncover and Mix.
  9. Garnish it with the remaining Coriander Leaves and Ginger Masala Keema is ready.
  10. Enjoy your Meal.

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