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Before you jump to Smoky Tawa Qeema😋💛 recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already are aware that the body calls for a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, however, that there are some foods that can help you have a healthy heart? If you are interested to know which foods you should be eating to improve your heart health, go on reading.
Beans, would you believe it, are very good for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re very healthy food items. This doesn’t mean that just consuming beans will weaken the effects of other bad foods you might be ingesting. What we mean is that substituting in beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a good idea. Fortunately, beans are very tasty and you never know…you might not even moss eating real chicken or beef.
There are a whole lot of foods that you can add to your diet that will be great for your body. No doubt, the foods discussed in this article can help your body in many ways. These foods are especially good for the heart, however. Try to start eating these hearty foods every day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to smoky tawa qeema😋💛 recipe. You can cook smoky tawa qeema😋💛 using 20 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Smoky Tawa Qeema😋💛:
- You need Half kg beef/mutton mince
- You need half cup desi ghee/oil
- Take 1 tabl spn ginger garlic paste
- Provide 1 onion chopped
- Provide 1 tspn salt or to taste
- Use half tspn red chilli powder
- You need 1/4 tsp haldee powder
- Get half tspn chilli flakes
- Get 1 tspn roasted and crushed cumin
- Provide 1 tspn roasted and crushed coriander
- Provide 3-4 button red chillies
- Take 1 tspn gram masala powder
- Get 1 tspn ginger jullian cut
- You need 1 tomato chopped
- Get half cup yoghurt
- Take 1 tspn qasuri meethi dried
- Use 2 green chillies chopped
- Use 2 tabl spn fresh coriander chopped
- You need 1 lemon sliced for garnish
- Take 1 Charcoal for smoke
Instructions to make Smoky Tawa Qeema😋💛:
- Tawy py ghee gram karein or ginger garlic paste dal ke 1 minute fry kar lein sath e qeema dal dein
- Qeemy ka pani dry ho jaye to piaz nmak mirch haldee gol lal mirch zeera dhnia tmater dal kar bhun lein or dahi dal dein 10 minute cover kar ke pkayen low flame py
- 1 cholhy py koila gram kar lein
- Medium flame kar ke qeemy ko bhun lein gram masala or qasuri methi dal dein ghee chor dy to flame off kar dein or kisi choty bowl ya roti ke tukra qeemy py rakh kar gram koila rakhen or zra sa ghee dal dein or 2 Sy 3 minute dhak dein
- Koila discard kar dein or qeemy ko Dhnia adrak hari mirchen or lemon slice sy garnish kar lein or parathy ke sath serve karein
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