Here's how Green chilli Qeema may also help you in weight loss
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Before you jump to Green chilli Qeema recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware of how important it is to have a heart that is healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already are aware that regular exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Did you already know, however, that there are several foods that can help you have a healthy heart? If you would like to know which foods you should be eating to improve your heart health, go on reading.
Fish is more or less the healthiest food out there. You probably already be aware of this as you’ve likely been told to make sure that you consume fish at least a couple of times a week. This is particularly true for people whose hearts are unhealthy. Be aware that fish is loaded with Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try consuming fish twice a week.
There are plenty of foods you will find that that are good for your body. To be sure, the foods listed in this article can help your body in all sorts of ways. They are particularly great for the heart, however. Introduce these healthy foods into your diet on a regular basis. Your heart is going to be so much better if you do!
We hope you got insight from reading it, now let’s go back to green chilli qeema recipe. To make green chilli qeema you only need 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Green chilli Qeema:
- Provide 1/2 kg Qeema
- Prepare 1/2 Cup Oil
- Get 2 Onion (medium size)
- Use 1 tbsp Ginger Garlic paste
- Provide 1/2 Cup Yoghurt
- You need 6 Green chilli (Badi size ki Woh zayda tez nahe hoti)
- Prepare 1 tsp Garam Masala powder
- Get 1 tsp Red chilli flakes
- Use 1 tsp Haldi powder
- Provide 1 tbsp whole Garam Masala ( clove 3, Black pepper 4,5 cumin seeds
- You need Salt according to taste
- You need Slice Few Ginger
Instructions to make Green chilli Qeema:
- Oil main Pyaz light brown karein
- Ab Qeema add Karein aur sath hi ginger garlic paste,Haldi Dal ke bhone
- Jub qeeme Ka apna Pani dry hojaie phir 1 glass Pani daal ke low to medium flame pe bune rahk dein
- Jub qeema gal jaie aur thoda Pani ho ose waqat red chilli flakes, Garam Masala powder, yoghurt,Green chilli,1/2 onion, Juliane cut ginger, salt daal ke spoon chalaie aur cover Kar ke pakane rahk dein
- Ab 10 mint baad qeeme ko bhone ache se phir oil saprate hojaie Qeema ready
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