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Before you jump to Starter plate winning Frist prize# Bangalore recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are certain that you have to have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that some specific foods are terrific for making your heart be healthier? If you are interested to know which foods you should be eating to improve your heart health, continue reading.

Do you remember being told by your mom or dad “an apple a day keeps the doctor away”? Know that apples are loaded with things that will keep your heart healthy. Apples are known to be rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause clogging. Just one Red Delicious apple each day can make your bad cholesterol levels go down by as much as eight percent! This is an awesome number for somebody who wants his or her heart to be healthier.

There are lots of foods you will find that that are great for your body. It’s true that every food mentioned in this article can help your body in many ways. They are especially good, though, for making your heart healthy as it possibly can. Try introducing these healthy foods into your diet on a regular basis. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to starter plate winning frist prize# bangalore recipe. You can cook starter plate winning frist prize# bangalore using 41 ingredients and 20 steps. Here is how you cook that.

The ingredients needed to prepare Starter plate winning Frist prize# Bangalore:

1. Use Paneer kabab with brown rice
2. Prepare 200 g grated paneer
3. Prepare 1 TSP jeera powder
4. Take Pinch haldi
5. Use 1 \2tsp Ginger chilli paste
6. Provide Required bread crumbs
7. You need Cooking oil for selling fry
8. Use For coating 1/2cup bread crumbs
9. Take 1 tbs cornflour. Water
10. You need Mix thine paste
11. Take Feeling masala
12. Take 1 cup cooked brown rice
13. Provide 1 tbs oil,2tbsmoong sprouts,2tbs chopped carrot,cabagge
14. Prepare 1 TSP ginger chilli paste,1/2tsp soy sauce
15. Provide to taste Salt
16. Prepare 2 Mastani chat
17. Provide 500 g chopped potato, 1cup green peas
18. Get 1 Big bowl maida,2 TSP chiroti rava
19. Get 1/2 tsp Ajwain,1/4tsp baking powder
20. Get 6 tbs oil
21. Prepare Dry masala 3 cardamom
22. Get 6 cloves,8 black pepper,2tspcorinder seed,2tspcumin
23. You need Roast all the items and grind
24. Take Wet masala 1 cup coriander leaves
25. Take 1/2 cup mint leaves, 1 pc Ginger,6 pc green chilli
26. Take 1/4 TSP dry mango powder, 1/4 haldi, salt to taste
27. Provide Mix well and grind in mixijar
28. You need Green mix veg.tikka
29. Prepare 4 tbs thick curd,1/2tsp chat masala
30. Prepare 1 tsp ginger chilli paste
31. You need 2 TSP gram flour, roasted
32. Take 1 tbs lemon juice, 3tsp oil
33. Provide Pinch haldi, salt to taste
34. Use Green chutney 1/2cup coriander leaves
35. Provide 1/4 cup mint leaves,4 green chilies
36. Take 1/4 TSP cumin powder, 1 lemon juice
37. Get 1 pc Ginger, salt to taste
38. Provide Vegetables 1/2 cup capscicum red and green cubed
39. Prepare 6 boiled baby potato
40. Take 4 boiled brokoly
41. Use 6 paneer cubed

Steps to make Starter plate winning Frist prize# Bangalore:

1. Mase paneer and all the other ingredients and mix well.
2. Heat oil in a wok add Ginger chilli paste, carrot, cabagge,moong sprouts to saute for 1minute.after add brown rice,soy sauce salt and mix well. Filling is ready.
3. Seal the paneer dough and round it with your fingers.
4. Now add the following into the dough and shape it in the from of kabab.
5. Now deep the kabab for coating. Then sello fry the kabab.
6. To make the samosas mix the maida, oil,salt,rava, baking powder in a bowl.
7. Add enough cold water and mix well. Cover with wet cloth for 30 minutes.
8. Meanwhile heat ghee in a pan. Then add potato and green peas. Cook for a 20 min. Then add dry/ wet masala and salt. Mix well and cool.
9. Make small balls of the dough and roll into small pieces.add 1or 2 TSP of filling and fold well into samosas.
10. Heat oil in a deep frying pan with medium flame. Cook the prepared samosas until cooked and golden.
11. Transfer to serving in a small glass and crush lightly.Garnish with sweet curd, tamarind chutney, green chutney, chat masala,red sev, pomogranate and coriander leaves.
12. Fristlly take a curd further and in all spices along with green chutney and salt.
13. Mix till all the spices are combined well.
14. Now add all veg. And mix gently to coat well.
15. Furthermore to marinate Cover and refrigerate for 30 min.
16. After marination insert the marinated paneer, cupsicum, baby potato,brokoly into wooden stick.,
17. Further roast it on a hot grill in oven.
18. Also spread a 1 TSP of oil over the tikka.
19. Finally sprinkle some chat masala and lemon juice.
20. Serve with salad.

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